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S I M P L Y BEAUTIFUL

“The things we reject tend to be colored by fear. Those grown from love will flourish.”

– MORGAN R Y A N

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I took a deep breath in as I observed my surroundings. What a sight Los Angeles has become. Before the rainfall, this city had lost a bit of its luster in my honest opinion. Now I feel as though I’m experiencing one of the most beautiful moments since I first moved to California. I had to stop mid-walk to really absorb this momentary time. This story is about finding inner peace with impermanence.

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I held my breath as I looked around. I was in awe because I thought I was just transported to Austria. The sky had not a cloud in it. The mountains stood majestic with snow-capped tips, which blended into the clear blue skyline. Just beyond the peaks lay layers of green hillsides that varied in shade.

The iconic landscape from “The Sound of Music,” rolled through my mind and I couldn’t help but smile as my thoughts amused me. I hoped Julie Andrews would pop out of no where, twirling me around aimlessly like in the movie. Much like Andrews chimes in the familiar song, I go to the hills when my heart’s lonely.

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I spent this past weekend in solitude. Something I do often but always yearn for more of. This time I redecorated my apartment and entertained some of my innermost dreams. The Aquarius New Moon occurred this past weekend, which also marked the Chinese Lunar New Year. Living on the outskirts of Chinatown, I heard firecrackers going off all weekend. This added a kick of energy that ironically foreshadowed the energy of this year’s sign, the Fire Rooster. I felt the desire to take action while the Aquarian vibes got me in touch with my deepest desires.

FLOWING WITH THE NATURAL ENERGY AT WORK: 

I. Write out your goals + dreams

II. Release something

III. Feng shui a room

V. Root and ground

VI. Do something communal

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I.

Friday night I wrote out 6 goals to achieve in the next 6 months. Some were travel related, career/money focused or beauty inspired. I placed them next to my agate rock, hoping it would magnify their energy and ability to come into fruition. In two days I checked off one of those goals! I’m a bit superstitious but clearly it worked for me.

One of my major dreams is to have my own live/work space. Last week was the ideal time to work with this goal as I had my two bedroom apartment to myself. This really gave me the opportunity to soak it all in; what it would truly feel like to have a place I call my own. To experience it to the fullest I took it a step further; I redecorated to my liking to see what it would look like, making it an active visualization.

I arranged mason jars filled with my seeds and spices above my stove. Placed plants throughout my living room. Dried flowers from my cupboards doors and did yoga in the living room while burning incense. For the entire week, I slept sound and woke refreshed. I found the true definition of freedom is found in the little things.

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  II.

 In college I randomly began calling my room the ‘Zen Den.’ It’s stuck ever since. That being said, one of my favorite interests is using artistic decoration as a form of energy healing or redirection. For lack of a better words most would refer to this as feng shui. I’ve always desired to switch up and refresh my room with new arrangement every so often. I’ve noticed it helped with the movement of energy within my space and my physical well-being.

This desire to feng shui tends to happen in line with new chapters of my life, or in this case, new moons. Besides bringing me joy, it has also aided me in the process of letting go. The Tao Te Ching says, “when we know when enough is enough, there will always be enough.” Much like art, this process works on the idea of impermanence; something that is born to be destroyed. Think of fresh flowers. They bring fresh energy to a room but only for so long.

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III.

I tend to grow attached to things. My art, people, things, did I mention my art? Every time I must say goodbye I lament. (Side note: That’s probably where my nostalgia stems from). However I’ve become wiser and realized every goodbye allows for a fresh hello. A constant offering of a blank slate, now that’s my jam.

Next up was a space that felt stale, my bathroom. I added some energy with a sprig of fresh flowers and some bamboo. My second reaction was to throw something away. One thing led to another and eventually I was throwing out a handful of old products that had expired. I saw items that had accumulated dust and that simply irritated me. That was my cue that it was time to go. According to the Tao, by decluttering we simplify. By simplifying, we create greater power and peace by choosing beauty, order and health.

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IV.

After this creative jaunt, I wanted to get outside for some fresh air. It was as though clearing out my material life had made room for more physical health. I felt this spaciousness within, an unbound freeness. I wanted to fill this newfound space with something new. I was reminded of my favorite park I used to frequent every day when I first moved to LA. The trails were calling my name.

I was shocked how much it changed since I last visited. ‘Simply Beautiful’ by Al Green played through my headphones and I felt the emotion of those lyrics as I looked out over the improved landscape I once called my stomping grounds. The pathways were now lined with clover and grass that reached to my mid-calf. I sat down in it and closed my eyes and just breathed. I felt grounded. I felt present. I felt re-aligned. In just an hour, I was re-connected to earth and my purpose.

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V.

On Sunday, I attended a charity event organized by my friend, Brooke. Brooke is a fellow PM Insider and blogger who has dedicated her purpose to giving back. She hosted a beautiful wine tasting and food pairing that creatively raised awareness for some of her favorite charities. Dedicated to pertinent issues such as child hunger and autism, we learned about the love these brands are spreading around the world.

With conscious brands such as This Bar, Cheeky and One Hope, it inspired me to learn about brands and how they’re making a difference but more so, how I could be making a difference with everyday decisions. Oh btw, they’re all DELICIOUS! If you’re interested in healthy snack options, delicious wine or simply ways to do good, check out these sites!

CHEEKY

THIS BAR

ONE HOPE WINE

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How do you spend your weekends? Do you hope to give back or live in more alignment? Tell me in the comments below. I would love to get to know you and your inner most desires!

Xx,

M

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| CRYSTAL LAKE |

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I ascend in delight

where the heaviness looms,

and spirits they lift

atop a misty cliff

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An inverted fog

you engulf me in,

a view so unclear

as I watch you disappear

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In the golden valley below

the skies open up,

to taste your sweet tear

oh, the melody I’ll hear

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I followed where you led

upon water cast thy bread,

a vision crystal clear,

in the reflections of my fear

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Waited a long time

to have you by my side,

it was a hell of a ride

though we’ve reached the end of our tide

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There’s something so majestic

about a biblical sky,

to pierce velvet skin

and harden the bone within

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Where thoughts of you lead

 the layers reveal,

indigo hillsides

 so pure and wide

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In a technicolor dream

we ignite with desire

 where greenery’s on fire,

and you are my rectifier.

_________

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CHANNEL orange

“To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.”

We all know that sinking feeling when things seemingly don’t go our way. I would imagine it feels quite similar to swimming upstream. Tell it to the girl who got her wisdom teeth pulled, the flu, as well as a flat tire in a week’s time. When it rains it pours (I write this as rain pounds the streets of Los Angeles).

Through these growing pains, a lesson can always be learned. Personally I learned rain is the ultimate cleanser…and we can’t control the flow. Nature will work it’s course, and we must ride the tide. We will arrive changed and in the grace of a peaceful sea, eventually, with some faith. Easier to say once the storm has settled.

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To me, in these trying times, the purpose seems to be the ultimate test of one’s faith, strength and character. We may not be in control of everything, but we are indeed in control of our perspective and reactions. That may seem minuscule but it’s truly liberating knowing that we may channel any negative circumstance into pure gold; or what I simply refer to as “transforming the mess into the message.”

We’ve all played the victim at one time or another. Why me? It’s his fault for cutting me off. I have bad luck and so on and so on. I get it. It’s easier to place the blame elsewhere than to take sole responsibility. But the truth is, we are actually co-creators in everything we experience. You might even say we welcomed in this ‘issue’ as an imperative life lesson we subconsciously know we must learn.

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I want to show you that you can enjoy your problems. First and foremost, you have to see these so-called problems as opportunities. If we see them as problems, then we got problems. If we can’t make that shift in thought, we can’t enjoy the journey and grow. Because if you think about it, much of life is purely a figment of our imagination. The going may get rough (at times) but it is what we perceive (overall) that shapes our reality. Why not perceive it in a light that makes life as a whole most exciting?

For whatever reason, you’ve undeniably welcomed this situation into your life. Whether it be a difficult relationship that’s teaching you about yourself in relation to others or a series of unfortunate events that’s testing your patience. We all have something to gather from each (problem) opportunity. Simply looking at it as so, is a great place to begin. A simple change in words and perspective can work magic in your life. Best thing, it’s free. If you read this, I hope one thing: You shift from ‘the victim’ to the ‘the opportunist’ by seeing each problem as an opportunity to improve your life. 

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| MAV M A N T R A |

I transform the mess into the message.

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Another huge adjustment is gratitude. I can’t stress enough how important it is to place your attention and intent in the right places. In the midst of chaos it’s easy to notice what’s going wrong. I do it too. But, what if you were to remember to acknowledge what went right? If you were in an accident, maybe you weren’t injured. Perhaps you lost a valuable item, but now you have space to welcome in something new. Whatever it may be, try to focus on what’s working. This simple shift gives you a new outlook on the situation.

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These are essentially simple (and effective) ways to learn, grow, and become more compassionate, which is why I think we’re all here, don’t you? These tough lessons come as blessings in disguise so that we may work out our issues together. What better way to improve than by learning from one another and being your own guru.

So welcome and face your challenges with an openness that sets yourself up for success. Approach your opportunities courageously and become stronger. Acknowledge what’s going right and become abundant. Be grateful for each and every life lesson, because they will come and go like the ebb and flow, that is fasho. What will remain is mindfulness and the richness of life. An internal gold that no one can touch.

Get (soul) diggin’

M

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