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FLAG F I N I S H

“The way to measure your progress is backward against where you started, not against your ideal.”

– DAN S U L L I V AN

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I’m a notorious idealist. I tend to set my eyes on lofty goals and choose to see life through an idealistic lens. It wasn’t until recently that I realized this might actually be setting me back versus helping me attain those goals. So let’s break down progress and success on the two therories of ideals vs goals.

An ideal is one’s concept of perfection. It strictly exsists in one’s imagination and is unlikely to become reality. A goal is a product of one’s effort or ambition. An aim that is specific and measureable.

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Here are some facts about ideals:

  1. They’re general and immeasurable
  2. They are constantly changing as you grow and change
  3. The measurement of yourself of where you currently are against your ideals creates unhappiness
  4. If you don’t have a way to measure your progress it’ll be hard to stick with it
  5. They’re distant and abstract

Here are some facts on happiness in relation to success:

  1. When you fail to appreciate where you are right now, you miss out on the benefits of mindfulness, and the journey to the desired “destination.”
  2. If you don’t take time to reflect on your progress, you miss all the small wins along the way therefore have less gratitude, confidence and joy. Without happiness, gratitude and confidence, you won’t want to imagine or create more goals.
  3. If you can’t measure your success, you can’t verify progress, which creates negative emotions versus confidence (a proven by product of success)
  4. The anticipation of success is almost always more powerful than the event itself
  5. Happiness is the secret to success

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Therefore, it’s safe to say our ideals should not be our benchmark for growth and achievement. Rather, ideals should be a source to create specific and challenging long-term goals. When you take the time to reflect and measure your progress, you’ll enable yourself to set powerful goals with clarity as these goals will be created from a place of confidence, happiness, and gratitude. Most importantly, they will be tangible. 

How do we do this? We transistion from ‘The Gap’ to ‘The Gain’ as Dan Sullivan calls it. This means focusing less on the ideals and more on the progess in relation to your starting point! The Gap, or ideal, can feel daunting and as if you’ve made zero progress due to their distant nature. Psychologically, you can also begin to dig yourself into a ditch as you tend to see all the time/energy you’ve used as a waste as you’re still not where you “need” to be.

Rather with ‘The Gain’ mindset, you measure your growth against your starting point. You’ll naturally begin to feel a sense of progress and forward movement as a result. This in return produces an emotion of satisfaction and happiness and ultimately motivates you to continue on your path to growth and achievement.

So let’s just sayfor a second that I would like to make a lofty goal for myself for the year of 2018: That is I want to attain a Sports Illustrated body! Now this isn’t very measurable nor is it specific for that matter. However if I set goals and live in the ‘The Gain’ mentality, I can then go in each month and set smaller, tangible goals such as attending Buti Yoga twice a week. This is a tangible goal I can measure at the month’s end. I can also compare myself from my staring point to map out my phyiscal progress.

I think this is a very important discussion to have in this day an age with all the media we choose to absorb online and out in the world. We all want to be our own boss, have a successful business and home life and of course make loads of money. On the downside we all at one time or another have fallen victim to unrealistic comparison, whether it’s photoshopped bodies we see all over Instagram or the perfection of someone’s feed. I think when it comes down to it, we all just want to be the best versions of ourselves and to that notion, I commend the.

I’m not saying ideals are completely terrible. There is defintiely a time and place for going general and daydreaming (primarily when you lack clarity or you’re building a long-term vision). More so what I’m saying is in order to stay on track, make sure you’re also taking the time to build the specific and attainable goals (with clarity). Know when to use them but also learn to keep up and adjust each accordingly as you change and grow.

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More-gain,

M

 

Photography: Nat Sin of Style Cruise

 

 

 

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CHANNEL orange

“To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.”

We all know that sinking feeling when things seemingly don’t go our way. I would imagine it feels quite similar to swimming upstream. Tell it to the girl who got her wisdom teeth pulled, the flu, as well as a flat tire in a week’s time. When it rains it pours (I write this as rain pounds the streets of Los Angeles).

Through these growing pains, a lesson can always be learned. Personally I learned rain is the ultimate cleanser…and we can’t control the flow. Nature will work it’s course, and we must ride the tide. We will arrive changed and in the grace of a peaceful sea, eventually, with some faith. Easier to say once the storm has settled.

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To me, in these trying times, the purpose seems to be the ultimate test of one’s faith, strength and character. We may not be in control of everything, but we are indeed in control of our perspective and reactions. That may seem minuscule but it’s truly liberating knowing that we may channel any negative circumstance into pure gold; or what I simply refer to as “transforming the mess into the message.”

We’ve all played the victim at one time or another. Why me? It’s his fault for cutting me off. I have bad luck and so on and so on. I get it. It’s easier to place the blame elsewhere than to take sole responsibility. But the truth is, we are actually co-creators in everything we experience. You might even say we welcomed in this ‘issue’ as an imperative life lesson we subconsciously know we must learn.

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I want to show you that you can enjoy your problems. First and foremost, you have to see these so-called problems as opportunities. If we see them as problems, then we got problems. If we can’t make that shift in thought, we can’t enjoy the journey and grow. Because if you think about it, much of life is purely a figment of our imagination. The going may get rough (at times) but it is what we perceive (overall) that shapes our reality. Why not perceive it in a light that makes life as a whole most exciting?

For whatever reason, you’ve undeniably welcomed this situation into your life. Whether it be a difficult relationship that’s teaching you about yourself in relation to others or a series of unfortunate events that’s testing your patience. We all have something to gather from each (problem) opportunity. Simply looking at it as so, is a great place to begin. A simple change in words and perspective can work magic in your life. Best thing, it’s free. If you read this, I hope one thing: You shift from ‘the victim’ to the ‘the opportunist’ by seeing each problem as an opportunity to improve your life. 

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| MAV M A N T R A |

I transform the mess into the message.

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Another huge adjustment is gratitude. I can’t stress enough how important it is to place your attention and intent in the right places. In the midst of chaos it’s easy to notice what’s going wrong. I do it too. But, what if you were to remember to acknowledge what went right? If you were in an accident, maybe you weren’t injured. Perhaps you lost a valuable item, but now you have space to welcome in something new. Whatever it may be, try to focus on what’s working. This simple shift gives you a new outlook on the situation.

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These are essentially simple (and effective) ways to learn, grow, and become more compassionate, which is why I think we’re all here, don’t you? These tough lessons come as blessings in disguise so that we may work out our issues together. What better way to improve than by learning from one another and being your own guru.

So welcome and face your challenges with an openness that sets yourself up for success. Approach your opportunities courageously and become stronger. Acknowledge what’s going right and become abundant. Be grateful for each and every life lesson, because they will come and go like the ebb and flow, that is fasho. What will remain is mindfulness and the richness of life. An internal gold that no one can touch.

Get (soul) diggin’

M

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| THE O U T F I T |

Featured Deal: A free month of designer sunglasses on DITTO when you use promo code: MAVERICK

Black Hat | Crystal Earrings | Lanvin Serpent Sunnies from DITTO |  Levi’s 511 | Tank TopNude Pumps

| THE L I F E S T Y L E |

Vintage Polaroid CameraVintage Typewriter | Ellen Von Unwerth Books

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| FEATURED P H O T O G R A P H Y |

Nat Sin

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| R E N E W A L | APRIL MAV HAVE

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“When we get too caught up in the busyness of the world, we lose connection with one another and ourselves.”

– J A C K  KORNFIELD

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After the busyness of last month, the focus of April was to reset and renew. Spring is here and is encouraging us all to pause, reflect and recharge our batteries. I like to consider this season as our annual mind, body and spirit tune up.

Last week I made my way to Indio, CA with Evan for a Coachella Party hosted by Paul Mitchell at the Merv Griffin Estate. Using this opportunity to escape the city for the day, we set off into the desert to recharge our batteries.

I began to experiment with some simple techniques during the trip, which I have continued to explore since returning to LA. As a result, I have created a one-week reset plan, which I’m excited to share with you today! The most beneficial method for myself was the ‘detox.’ I focused on taking a break from social media as a means to reconnect by de-connecting. Ironically, when I unplugged, I recharged more efficiently. I’ll jump into that a little later on.

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Being busy is somewhat of a requirement in our modern day society. Unfortunately when we are too busy, not only do we forget to live, we actually become counterproductive. Our healthy habits begin to slip and our communication suffers; we lose focus, connection and sight of our intentions.

Luckily, this doesn’t have to be permanent. With some minor adjustments we can get back on track and be ready to roll. So let’s get started! Here’s my one week guide plus a brief description of what I learned through the process of pausing to reflect and remembering to live a little.

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MIND

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1). Write, Write, Write! 

By doing this one-week challenge, the most noticeable block I was experiencing was lack of communication. I was harboring feelings and thoughts that needed to be expressed. Locked inside, I found it extremely relieving to write it all out; my thoughts, feelings, anger, resentment or even a difficult conversation I needed to have. It was therapeutic not to mention helpful in wrapping my head around difficult thoughts and feelings. Instead of worrying, stressing or reacting, I released, resolved and relieved.

Your Turn: Grab a piece of paper and a pen or pencil. Take 10 minutes to simply jot down your thoughts, feelings, tasks, fears, gratitude, you name it. By emptying your mind onto the paper, you make space for the new. Instead of spending precious time worrying about something, you gain your time and sanity back while reducing stress.

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2). Meditate

The way I became most aware of this lack of communication was through meditation. By engaging in this practice I was able to focus not only on my mind but also on my body. My friend Ashley came over this week to help me clear the energy in my apartment. While she cleansed my place with sage, I meditated for 20 minutes. During the process I noticed a heavy soreness in the left area of my throat. I realized I had blocked energy there because I wasn’t speaking my truth and in return this was causing me stress. By calming down my central nervous system I felt a sense of comfort, safety and relief in having an answer to a question I didn’t have before meditating.

Your Turn: The wonderful thing about meditation is that it’s an excuse to do absolutely nothing. If it’s new to you and you’re wondering, “how can I do absolutely nothing?” I suggest a meditation app such as Headspace for extra guidance or listen to some Zen music and chill out.

Beginner: Begin by counting your breath as you inhale (1 2 3), and (4 5 6) as you exhale. Continue for 1-5 minutes. Moderate: Meditate on a positive mantra or word with each in breath, and release it’s negative counterpart on the out breath (ex. inhale; serenity | exhale; anxiety). Do this for 10 minutes. Challenging: Inhale through your nose for 5 counts, hold your breath for 5 counts, exhale through your mouth for 5 counts. Get into a place of total awareness and see what is brought to your attention. Continue for 20 minutes.

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BODY

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3). Take A Walk

When Evan and I first arrived in Indio we decided to get out and wander. A moment of nostalgia washed over me of Summer’s in New York as a kid drinking root beer floats as we sipped on Mission Hard Root Beers. I felt like I was in two different places at once until I was swept back into the present moment and we began our next adventure by foot. We found a neat neighborhood with some interesting houses making our walk scenic. Not only did we find a great location to shoot some fun images, we also got to move our legs, which felt amazing after sitting in the car all day.

Your Turn: Movement is essential in keeping our bodies at their best. I’d say every opportunity you have to walk instead of driving, take it! The days are longer now and the weather is nice so if you feel drained, get up and out. Just a few minutes a day can improve your lifestyle. Getting up and moving not only aids in digestion but it also provides us with energy and uplifts our mood. Try a 5 minute walk around the block during a lunch break and reap the rewards.

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4). Nap

One of my personal favorites, nap time. Restoration is not possible without sleep. This is the time when our bodies repair themselves from all the stresses, toxins and activity of the day. Last week I couldn’t get to bed early so I took a 30-minute mid-day nap after work. I noticed I was more productive and the quick nap made my work day more pleasant.

Your Turn: Busy lifestyles usually go hand in hand with sleep deprivation. As a means to fit as much as we can into a day, we put sleep at the bottom of the list. I think it should be our first priority because without proper rest we can’t function at our best. To make up for this, try going to bed 30 minutes earlier and notice how you feel in the morning (trust me, your food cravings, mood and overall energy will improve). Make up for lost shuteye by getting a 20 min snooze in during the afternoon if possible. If you work a 9-5, take advantage of that lunch and find a quiet space to close your eyes for 5 minutes. Just make sure to set an alarm!

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SPIRIT

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5). Donate Time

I donated time last week to helping my mom enter an Instagram contest as well as my community by participating in this years LA River Cleanup with Quixote. It was an amazing opportunity to bond with my co-workers while doing something meaningful for my city.

Your Turn: Spending time doing for someone else uplifts your spirit. The one thing that we lack these days is attention. Think about the last time you spent time with a friend or family member and gave them your full-undivided attention. No distractions. No expectations. When we invest our time, we invest in quality relationships, which nurture the soul. The best gift you can give someone is your attention. It not only is a gift to them but yourself. Simply give and experience the feel good vibes.

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 6). Personal Ritual

I focused my nightly ritual this week on the sensory experience of touch. I’ve become more curious about protecting my skin from toxins and how to calm or relieve dis-ease through reflexology. I tried dry brushing for the first time and began to do nightly massages. After my bath I’ll use my favorite massage oil by Shea Moisture and gently work the oil into my skin from my feet up. Once I’m done I’ll simply lay in bed and close my eyes to relax. This truly has made me feel so beautiful and has a soothing effect as it helps me ease into a peaceful nights rest.

Your Turn: Reconnecting with yourself through self-care or any other ritual is a great opportunity to just be with you. The key is to find something your enjoy so that it doesn’t just become another task on your to-do list. Rituals are personal so this should be unique to you. It can be as simple as lighting some candles or incense, praying, writing in your journal, taking a bath or sipping on a cup of soothing tea before bed. Maybe it’s a combo of a few of those! Whatever it is, do it well, do it consistently and remain connected to yourself and your higher energy (whatever that may be for you)!

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MIND BODY SPIRIT

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7). Detox | Take A Break

For myself, the most beneficial above all has been a digital detox. Unfortunately my profession made this a bit difficult but I made progress by minimizing the time I spent consuming and posting on social media. Over the past two weeks I’ve done two, five day breaks where I didn’t post. What I noticed was people actually engaged with me more and for longer. I guess absence makes the heart grow fonder even online.

Your Turn: This is your practice so do what ever feels best for you. Maybe you need to focus your detox on the body so you try a cleanse. Perhaps the media has been swaying you too much so you refrain from reading the news for a day. Maybe toxic relationships are causing you stress so you create some healthy distance from those people. Take note and see where life seems to be giving you the most trouble and allow yourself a break, no guilt.

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I hope this helps and you get out there and try some of these tips this Spring. Who knows, maybe one or two of them will stick and become healthy habits you just can’t quit!

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Photography

E V A N  WOODS

 

 

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|| DINING WITH T Y R A ||

“The future belongs to those who believe in the beauty of their dreams.”

-Eleanor Roosevelt

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A few weeks ago I attended a Dinner Lab event at the MaRS gallery in DTLA on behalf of Bunch Magazine. Arriving solo, I found I was in the company of a mature crowd. A situation that could have easily been intimidating I strangely found inspiring. I took the humid night in stride, determined to make the most of it all. I found comfort in the smell of fresh paint emitted from the artwork that hung on the walls. Maybe this accepting attitude amidst the uncertainty was the reason I later find myself face to face with a supermodel. I would soon re-define the impossible. Walk with me…

● ◎ ●

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With my tea-infused Bombay elixir in hand, I make my way around the venue. Bold aromas fill the space as chef Wes Whitehead preps our meal for the evening. The dinner’s theme is a creative celebration of tea and food. The tables are set in a uniformed fashion, which nicely balances against the free-form paintings and adds a touch of needed structure.

As more guests begin to pour in so do the beverages. With great company came greater heat, and I begin to feel beads of sweat emerge on my face. I find a way to remain positive in thought and regard it as a lovely dewiness. My ears perk up as a familiar face walks by, mentioning something about the bow meticulously tied in my hair. For a moment I think I’m hallucinating as the woman who just took note of my appearance looked a lot like Ms. Tyra Banks.

Feeling a little too warm for comfort, I walk in their direction towards the back patio to grab some fresh air…and maybe excite my curiosity. I wasn’t trippin’ that was in fact Tyra Banks. Just as shocked as one of the cooks out back, he says, “Hey, tell Tyra I say hello.” I laugh it off thinking to myself ” Ya, you and me both kid.” Little did either of us realize I would be engaging in more than a simple hello.

The host approaches, gently coaxing me to take my seat as the dinner is about to begin. As I walk around to find a spot, I notice an opening directly across from the supermodel herself. Is this for real right now? The one spot you would think would be filled in a heartbeat was free and calling my name. I hesitate for half a second only to kill it with action. I decide this is no time to be shy. I make my move. As I draw closer to the table, I realize my feet are moving me forward and there’s no turning back now.

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I approach the ladies at the table to ask if the seat’s taken. They instantly welcome me to the table. Tyra breaks the ice and relieves some pressure by saying “We were just admiring your bow.” I melt into my seat and begin to blush. Smiling from ear to ear I thank her, wanting to say more as I sit arms length from the woman who inspired me to model. I wonder how on earth I managed this one and then I begin to get nervous. I pour some water to re-collect myself and I start to reflect on the irony of the phrase, “Never let them see you sweat.” One thing was certain, with this heat, they most certainly did see me sweat. Humor comes to my aid and a lighthearted smile calms my nerves. I realize I’m sweating the small stuff.

           The conversations at the table come naturally. We discuss art, photography, Quixote Studios and random things like going to the movies alone. Tyra’s friend then asks if I came alone and I surprise him with a yes. They both applaud me for being courageous and mention that I appear young but disprove that notion when I speak. Tyra hints that I’m an old soul and that I fit in just fine. (Who knew sitting at the adult’s table would be so fun)

As the night comes to an end, Tyra begins to say her farewells and I feel an itch to show her my work. Not wanting to force the subject I hold back and almost forget tonight is about being bold. I ask. She openly accepts, welcoming me to sit beside her. She lands on my 4th of July shoot and mentions how photogenic I am to her friend. As she tries to recall the name of an a-typical agency I should look into, she hands the phone over to her friend. He takes a closer look and decides to go beyond the image by investigating my entire Instagram. He notes my catch phrase “transforming the mess into the message,” and begins following my account on the spot.

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@Tyrabanks Instagram

As they begin to clear the tables, we find we’re the last of the guests still around. Tyra reaches for her leather jacket and says she hopes to see me at the next DL event. Hoping for the same, I say goodbye as I float on thin air towards the bathroom to go pinch myself.

I close the bathroom door behind me and begin to second-guess this positive encounter. I try to figure out its purpose and begin to fearfully wonder if that was my only chance. Did I make a powerful enough impression? Could I have done anything to make a better connection? Then I stop to breathe, calming the unnecessary tension I created in my mind. Then I realize I made the impressions I was meant to make. Although the circumstances didn’t unfold the way I thought they might, I did make an impression. Tyra Banks noticed me. I received insights on the importance of providing context to your art. I was told I’m very wise and brave, and I earned a new follower.

If I learned anything tonight it’s that anything is possible. I imagined meeting Tyra ten years ago but never in such a casual context. What mattered most was that somehow without any effort, I was blessed with the opportunity to be in the presence of an incredibly influential woman. I got to share a moment with her, and in this light, it was far better than what I originally imagined.

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Clearly you don’t have to have it all figured out, and maybe it’s better if you don’t. Maybe this was a lesson in accepting uncertainty, the space that lies between structure and free flow. This is the place where life naturally unfolds. With patience and faith good things will come in unexpected ways, you just have to allow it. As for Tyra, I have a feeling our paths will cross again. So until then, I will effortlessly continue to re-define the impossible.

THE ROAD TO M A S T E R Y

“Everyone holds his fortune in his own hands, like a sculptor the raw material he will fashion into a figure. But it’s the same with that type of artistic activity as with all others: We are merely born with the capability to do it. The skill to mold the material into what we want must be learned and attentively cultivated.”

– Johann Wolfgang Von Goethe

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Many of my friends are aspiring artists like myself. Being a part of the youth culture here in Los Angeles has been an amazing experience. I feel so fortunate to have been surrounded by encouraging people with whom I share similar feelings of victory and defeat. Together, we trek along the road ahead, the road to Mastery.

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|| The Five Attributes of A Master ||

1) They take their work very seriously & consistently perform at a high level

2) They aspire to improve their skills

3) They’re precise clean in presentation

4) They’re impatient

5) They’re passionate

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Mastery is a skill in which one cultivates a greater control over reality, self, and others. This skill takes time to develop, and much like a treasured diamond, it’s created as a result of pressure. This pressure can be in the form of a crisis or deadline as well as constant work on a project.

As we begin to perfect our craft we become absorbed in it, feeling focused and energized. I know this because I’ve felt it and second handedly experienced it with my friends. It’s a time when ideas flow, people are less resistant to your influence, and you inspire others respect.

This high is not one that can be replicated. It is pure, giving us access to the heart of life and touching us to the core. When an art form has been mastered it has the ability to connect heaven and earth. Completely transcending space and time, it will spiritually move you to a new place and leave you forever changed. In this life, my ultimate goal is to achieve this level of greatness.

The biggest risk in attempting mastery is the word itself, attempt. If we only ‘attempt’ instead of ‘attain’ we have allowed our emotions to get the best of us. As much as I have experienced the ultimate highs, I have also felt the lowest lows of boredom, confusion, impatience, fear, and confusion. These limiting feelings bring the entire process to a halt if we can not learn how to manage them as they stifle our ability to observe and learn. This is in fact a process, an ebb and flow, which entails different stages.

|| THE HOLY TRINITY ||

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|| THE STAGES ||

 1). Observe. Follow the lead of others for gained clarity. This is where we begin to learn the rules of the game we’ve chosen to play.

2). Practice, practice, practice. Here we begin to gain fluency and master the basic skills, making room for new challenges to present themselves. Typically, this is the stage where emotions set in and many give up. When you find yourself in this “Tunnel of Challenge” you must remember why you set out to be a master in the first place, focus on the light at the other end and break on through the darkness.

3). Persistence. This is where we emerge into the light and begin to see the connections once invisible to us in that dark tunnel. Gaining confidence, solving problems, and working around weaknesses becomes effortless. Like a well-trained dancer, your moves are fluid, internalized and forever engraved. This is when we move from student to practitioner and bring our own style into play. This is also the time where we have learned the rules so well that we have the right to break them or even better, re-write them. For that reason alone, I must become a Master.

|| MAV MANTRA ||

I learned the rules well. Now watch me re-write them.  

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cute lean

|| THE MUSES ||

Mastery by Robert Greene

Jiro Dreams of Sushi

Shen Yun 

THE S U M M I T || 12.29.14

“And she soared high above the trees,
towards the vast escaping light.
From the shallows of her darkness,
she broke free in majestic flight.”
– m.r.

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It was not even two hours after my flight had landed in Los Angeles that I found myself back where I had left off, Elysian Park. Before departing for New York two weeks ago, the crew and I headed up to the same spot after our latest shoot to watch the sunset and revel in our potential, which twinkled in the city lights below.

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Jet lagged and running off of four hours of sleep, it was safe to say I was in need of some Vitamin D, product of California. This I figured would dust off any remaining cobwebs created by the New York Winter I just encountered.
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With my leather backpack slung over my right feather-coated shoulder, I made my way up to my favorite spot to detox, re-center, and grab a dose of fresh air. The sun was warm, the air crisp, as both penetrated my very being in the friendliest manner. Before me lay a scenic playground. I lightly played ambient music, hoping to drone out the plentiful amount of thoughts that raced through my mind, quite similar to the twirling streets that lay ahead of me as I made my way to the top.

// The Summit //
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As I parked at the peak’s overlook, I opened the car door, turned up the volume on my radio, and took a seat on the stone ledge. Something felt mildly ironic as I placed my feet, properly protected by synthetic floral Doc Martens on Mother Nature’s rich soil. Breathing deeply from my diaphragm, I began to welcome in happiness, kindness, peace, and love. In return, what goes up must come down–and on the exhaling breath, out came any traces of sorrow, malice, discomfort, or greed. I continued in this way with a rose quartz in one hand and a cooling green stone in the other. A warming sensation washed over me. This time it wasn’t the sun, but rather the sunshine within me.

// My light //

I began to work my way into a trance. Visualizing a time I was very happy and in a way, transporting myself back into that landscape. I imagined Santa Cruz. I smelled the fresh ocean breeze laced with sea salt and remembered the uplifting presence I once felt. At the time I was in love, madly, adding to the natural high I had experienced and was currently cultivating once again. Time stopped as I freeze framed a once picture perfect moment. I didn’t care about anything. Not a moment that came before, nor anything in that present moment. And definitely nothing that lay ahead of me.

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I can in part owe much of this to you, as at the time I wasn’t fully aware of many concepts, including that of Tao. I only saw that you were totally and utterly awake. Because of you, I saw and experienced the highest feeling we as humans can encounter, the Present Moment. I realize now, you were only the vessel of this message that now lives within me. To my surprise, this was only the beginning of my journey,
a journey of self.

I realized each individual in our life serves a very specific purpose. We are all vessels of light and by knowing this, we are encouraged to touch one another with our unique power. When we touch others, we impart a piece of ourselves on one another, in hopes that they may now carry it within themselves. These people either stay, leave, or come in and out of your life like the ebb and flow of a tide, to serve as a reminder that
 all we seek can be found within.

Mantra:
I know I’m never alone–
because I always carry a piece of you,
within me.
.  .  .

 We give so that we can receive.
And where you end, I begin.

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