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GET RICH OR DYE TRYIN’

“Sacred success means pursuing your soul’s purpose for your own bliss and the benefit of others, while being richly rewarded.”

B A R B A R A STANNY

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With Spring Equinox and Aries season upon us, the time to refresh and re-create is here. That being said, what better time than the first day of spring, to implement something new and beneficial in our lives! Here are 5 simple ways to create abundance in your life. Let’s step into spring with a re-purposed purpose, living lives we love:

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1. Get Quiet or Take A Retreat

I recently decided to write to my friends on Facebook how I was feeling in a moment of presence. It read something like “we all out here making a name for ourselves, grinding. I get it. Idk ’bout you, but sometimes I don’t make time for others, or I shut them out. As of lately I feel like I’m more sensitive to this and the real importance of setting aside time for others.” I was amazed by the long lost friends who responded wanting to get together and reconnect, as well as the kindred spirits who mentioned they’ve been feeling the same.

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2. Hang with Kindred Spirits

Something so essential but easily disregarded was overlooked in my foggy mind. Human connection. I can honestly say this month I realized the importance of setting aside adequate time to retreat, quiet the mind and surround myself with loved ones. This allows one to listen to what the body’s trying to tell you while bringing divine inspiration to conversation. If I didn’t slow down, I would’ve overlooked many things that have recently led to my favorite ah-ha moments. 

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3. Harness Your Female Energy

After a back injury that left me pretty much immobile, I was forced to pause and reflect on why I stood here, motionless. My untamable masculine energy kept telling my mind you’re strong, keep going. I pushed, over-extended and injured myself because I was too busy ‘doing ‘and not allowing the wise feminine energy to move through me. True feminine power is when you know who you are, what you want and unapologetically express that to the world!

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4. What’s Your Purpose?

I found a few months ago I was placing my focus in all the wrong places. I loved what I was doing but my purpose behind which had deterred to profit. I got lost in the numbers game that is social media. The very goal I set out with was to be great while helping others achieve greatness. For my birthday this month, I got away to the Sequoia’s. By getting back to nature and pausing, I was reminded of the original me, helping me to move away from profit to purpose. 

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5. Embrace Your Fears

I recently began talking on the phone with a high school friend. I sat and listened to him recall all his recent struggles and the traveling he did in attempt to find his purpose. One thing he mentioned was knowing all along who he was and what he was meant to be. He realized he became afraid of his own greatness. This hit home for me as well, as I’ve been self-destructive at times. Hearing him said that healed me as I’m sure it helped heal him. 

Key to Success for spring: Explore your fears. Successful, confident or working towards it, we all struggle with self-doubt and fear. The only difference here in becoming successful is allowing oneself to feel the fear and run towards it anyway. So be a warrior. Don’t be afraid of your greatness. Harness it!

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So I leave you with this…what’s keeping you from being great?

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All photos taken by Morgan Ryan.

Shot around East Los Angeles and The Getty.

For a more in depth look at cultivating abundance this Spring, click here to listen to the full Podcast via Astrostyle.

SHOW ME THE T O N I | Part II

NEW YEAR | NEW YOU

As a new year begins and we all focus on our resolutions, I decide to go an alternative route and create intentions throughout the year. This means everyday I will wake up with purpose. I will be aware of what I am doing but also why I am doing it. However, in order to do so I must be fully present and clear. Resolutions/intentions require a plan/ritual as well as discipline. The plan is the easy part (if it’s simple) but the discipline part, well that you must acquire.

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| MAV MANTRA |

Empty what is full, fill what is empty.

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CLEAR SPACE | CLEAR MIND

I’m an extremely visual person, meaning if I see clutter, I feel cluttered. As this affects my energy and ability to work, I now realize the importance of a tidy workspace. For me, the first step is to reduce. Since I complete all my creative work from home, I need my office to feel minimal yet inspiring. I began throwing away old items that no longer served me. Instantly I felt a weight lift from my mind as my apartment began to take on a different air. My room became a sanctuary and my living room became a workspace.

HEAVY vs. LIGHT

Next comes organization. Now that I can move more freely, it is possible to re-organize my life with the remaining necessities. I bought a planner. I got file folders. I started to find my plan, a roadmap. That’s when I found the idea of light vs. heavy lifting; a method where you segment your to-do list based on the amount of energy it requires. Then I found my flow, a rhythm.

OFF THE MIND | ONTO PAPER

The night before I write out tomorrow’s tasks. This organizes my thoughts and prepares me for the day ahead. Secondly, it serves as a stress relief as it clears my mind of worry and therefore helps me sleep. This is what I call off the mind, onto paper. I divide tasks between two columns, heavy vs. light and promise myself to be reasonable and balanced in my expectations. (Need a guide? Try a planner with a pre-made checklist like this one from Anthropologie).

BYE, PROCRASTINATION

  I make it a point to focus on the heavy stuff first in order to get it out of the way. What I found in return was this created a reward program if you may. No dessert before dinner ring a bell? The whole concept of having the sweet finish to something substantial has been around since I was two. Trust me, I tried eating my dessert before every meal. Sometimes I still do. However, finishing your work before playing is meant for your benefit and here’s why:

When you promise yourself something after the hard work is completed, you appreciate it more. Ideally when you complete your heavy task first, you can check that off your list and fully enjoy your light task or reward. Of course we want to rebel from discipline but discipline can be great if we re-work our definition and feelings towards it. In truth discipline creates a lifestyle of self-improvement and fulfillment.

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 RESULTS

I tried this method out for a week and for me, it worked. I noticed new waves of productivity and clarity. Along the way I learned some valuable lessons too. I found that in having balance in work (or any area of life for that matter), makes all the difference in having an enjoyable process and experience.

LESSONS

-Be reasonable

-Focus on the task at hand

– Take a break if you reach a point of mental/creative exhaustion

– Come back to it later

-Plan the night before

-Use decrement. If the day is very heavy make sure to counter balance it to avoid burnout! (Or lighten your load)

-Use playtime to re-new (meditate, take a nap or a bath, eat a snack, go for a walk, etc.)

– Rest is okay! It can refresh your mind, perspective and creativity (just don’t get lost in the fun zone)

-Don’t feel bad if you don’t complete everything, simply move it over to tomorrow

-Applaud yourself for what you did complete

– Have fun!

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Activity is imperative but so is resting. Try to find a healthy balance between the two! I guarantee if you do, 2016 will be prove to be a successful and productive year for you! This is the year of foundation building. I hope you create the blueprints and habits needed in order to flourish in the years to come. 

Get digging, start blooming, and show me the monnnnnney!

|| MUSE | STYLIST||

Morgan Ryan

|| PHOTOGRAPHY ||

Puno

|| FEATURING ||

TONI

SHOW ME THE T O N I

“Pleasure in the job puts perfection in the work.”

-ARISTOTLE

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TOO MUCH OF A GOOD THING | IS TOO MUCH

We currently live in a distracting world and an over-active society, exposing us to more information than ever before. For some, this has created anxiety or even mental illnesses such as ADD or FOMO. We tend to believe that success requires us to multi-task and actively pursue something at all times. Having felt the effects of this pressure, I was eager to find relief.

I tend to be a ‘yes’ person. If you’re anything like me, you probably have the tendency to bite off more than you can chew. While being busy is great, I’ve found it’s equally important to build in periods of inactivity or stillness. In order to find balance in work we must have balance in life, otherwise we experience overload (aka overwhelm).

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Although my personality allows me to successfully multi-task, I would often feel scattered or stressed. I began to wonder, how could one be fully aware if the mind is in two places at once? It became clear to me that in order to be present one must fully focus on the topic at hand.

This notion became clearer when I first met my favorite teacher at Chapman, Cory O’Connor. Cory provided the blueprint I needed to realize there might be a more effective way to work in today’s digital age. A believer in meditation, Cory brought the practice into the classroom. He was the only teacher I had that led group meditations before class. As a result, I began to experience class in a new way; I was focused and therefore enjoyed myself since I was sharp and present.

This opened my eyes to a new world of effectiveness, and I have applied his advice to all areas of life. As 2016 is already off to a busy start, I feel compelled to share with you some helpful habits to cultivate in order to stay focused and achieve your goals. The biggest message I hope you take away as I did with Cory is: tune in, listen and find balance. I promise, once you master this self-awareness you will find perfect alignment in any area of life you apply it to. Be sure to check back tomorrow for Part II when I’ll offer some tips for welcoming abundance and success this year!

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In Memory of Cory O’Connor

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THE M A V E R I C K MUSE feat. TONI

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| PHOTOGRAPHY |

Puno

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