| S U N N Y |

“To forgive is to set a prisoner free and realize that prisoner was you.” – LEWIS B. SMEDES PRESS PLAY Valentine’s Day seems to be a holiday that stirs up some mixed feelings. The special occasion, which celebrates the purest of human emotions, has in a way been tainted by consumerism and the demand to have a sweetheart. This can easily warp one into […]

SHOW ME THE T O N I

“Pleasure in the job puts perfection in the work.” -ARISTOTLE TOO MUCH OF A GOOD THING | IS TOO MUCH We currently live in a distracting world and an over-active society, exposing us to more information than ever before. For some, this has created anxiety or even mental illnesses such as ADD or FOMO. We tend […]

G Y M CLASS HERO

“As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate […]

FLIGHTLESS B I R D || 05.12.14

Soaring east– Three birds took flight  chasing away the demons & shadows of your yesterday. –M.R. As the Summer sun trapped its heat in my apartment, I began to lose energy. Before I could melted into a relaxed state similar to that of a sauna, I decided to kill two birds (never a Mockingbird) with one […]

Day Tripper

Got no deeds to do, No promises to keep. I’m dappled and drowsy and ready to sleep. Let the morning time drop all its petals on me. Life, I love you; All is g r o o v y || –59th Street Bridge Song,  Simon & Garfunkel It was the first week of May and a heat wave engulfed the city […]