All posts tagged: meditation

| S U N N Y |

February 14, 2016
by Ms. Morgan Ryan
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Self-Development / self-love / Uncategorized

“To forgive is to set a prisoner free and realize that prisoner was you.” – LEWIS B. SMEDES PRESS PLAY Valentine’s Day seems to be a holiday that stirs up some mixed feelings. The special occasion, which celebrates the purest of human emotions, has in a way been tainted by consumerism and the demand to have a sweetheart. This can easily warp one into believing your worth is dependent on external circumstances. Without realizing it, many of us have bought into the marketing schemes […]

SHOW ME THE T O N I

January 13, 2016
by Ms. Morgan Ryan
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Uncategorized

“Pleasure in the job puts perfection in the work.” -ARISTOTLE TOO MUCH OF A GOOD THING | IS TOO MUCH We currently live in a distracting world and an over-active society, exposing us to more information than ever before. For some, this has created anxiety or even mental illnesses such as ADD or FOMO. We tend to believe that success requires us to multi-task and actively pursue something at all times. Having felt the effects of […]

G Y M CLASS HERO

March 25, 2015
by Ms. Morgan Ryan
comments 2
Empowerment

“As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a deep mental path, we must think over and over the kind of thoughts we wish to dominate our lives.” – Henry David Thoreau Recently I’ve focused my energy on strengthening my inner power. This essence is something that can […]

FLIGHTLESS B I R D || 05.12.14

May 13, 2014
by Ms. Morgan Ryan
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Uncategorized

Soaring east– Three birds took flight  chasing away the demons & shadows of your yesterday. –M.R. As the Summer sun trapped its heat in my apartment, I began to lose energy. Before I could melted into a relaxed state similar to that of a sauna, I decided to kill two birds (never a Mockingbird) with one stone; I headed out for a late afternoon stroll to escape the heat and re0energize. This has become something I […]

Day Tripper

May 6, 2014
by Ms. Morgan Ryan
comments 2
Uncategorized

Got no deeds to do, No promises to keep. I’m dappled and drowsy and ready to sleep. Let the morning time drop all its petals on me. Life, I love you; All is g r o o v y || –59th Street Bridge Song,  Simon & Garfunkel It was the first week of May and a heat wave engulfed the city of Los Angeles. A wave similar to that of the ocean when it casts its lazy spell and shifts your […]