cute, ham, cutesy, model, bts, behind-the-scenes, photo shoot, Bloomingdales, shopping, layering clothes, winky face, back to school, fashion blogger, updo, auburn hair, unique styles, i am, strong, spirituality, hair and spirituality, hair tutorial, redhead, pigtails, space buns, paul mitchell, pm insiders, quirky style, cute hair, hairstyle ideas, hairstyles, hair influencer, beauty influencer, la fashion bloggers, white shirt, studio shoot, natural makeup, fashion and style, maverick, muse,

I AM ________.

I AM….whatever I say I am. 2017 is the year of self-definition…or perhaps un-definition. I realized that as much as words supply meaning they also confine. In the purest form, we must create ourselves, our own opinions and then voice them. Sometimes that’s a matter of standing tall in our truth, letting it be known who we are without uttering a word. However, when we do decide to speak, let us speak kindness and love. Let us be impeccable in all we do. Most of all, let us be impeccable with our word.

cute, ham, cutesy, model, bts, behind-the-scenes, photo shoot, Bloomingdales, shopping, layering clothes, winky face, back to school, fashion blogger, updo, auburn hair, unique styles, i am, strong, spirituality, hair and spirituality, hair tutorial, redhead, pigtails, space buns, paul mitchell, pm insiders, quirky style, cute hair, hairstyle ideas, hairstyles, hair influencer, beauty influencer, la fashion bloggers, white shirt, studio shoot, natural makeup, fashion and style, maverick, muse,

I AM ______.

          strong

      courageous

        tenacious

  ever-evolving

              loving.

goofball, dance, freak flag,

Fill in the blank, or don’t. That’s your choice. Sometimes words can’t even begin to describe the totality of our thoughts, feelings or perhaps our existence. If you had to choose a few words to describe yourself today, what would they be? Would they be kind and self-benefiting?

The fun thing about emotional strength is it’s ability to translate to all areas of our life. For example, our hair. In many cultures, hair is symbolic of one’s vitality and ‘spiritual strength.’ What if we looked at hair through this lens? Would the way we brush it or even style it change? Perhaps hair can be greater than a source of creative expression. Perhaps it can indicate how you show up in the world beyond appearances.

When our hair is strong and healthy, it reflects the strength we know we have inside. The Paul Mitchell’s Super Strong® line rebuilds hair from within, improving texture while keeping strands shiny and soft. Beyond that, it shield hair from damaging UV rays and is completely vegan, color-safe and paraben-free!

cute, ham, cutesy, model, bts, behind-the-scenes, photo shoot, Bloomingdales, shopping, layering clothes, winky face, back to school, fashion blogger, updo, auburn hair, unique styles, i am, strong, spirituality, hair and spirituality, hair tutorial, redhead, pigtails, space buns, paul mitchell, pm insiders, quirky style, cute hair, hairstyle ideas, hairstyles, hair influencer, beauty influencer, la fashion bloggers, white shirt, studio shoot, natural makeup, fashion and style, maverick, muse,

Strong Look of the Month: 

SPACE BUNS + WINKS

Bloomingdales, shopping, layering clothes, winky face, back to school, fashion blogger, updo, auburn hair, unique styles, i am, strong, spirituality, hair and spirituality, hair tutorial, redhead, pigtails, space buns, paul mitchell, pm insiders, quirky style, cute hair, hairstyle ideas, hairstyles, hair influencer, beauty influencer, la fashion bloggers, white shirt, studio shoot, natural makeup, fashion and style, maverick, muse,

PREP:

Begin with clean, dry, straight hair. Cleanse with Super Strong® Daily Shampoo and condition with Super Strong® Daily Conditioner (shop links below).

Create a middle part and divide hair into two separate high pony tails. Tie with soft elastic bands.

fashion blogger, updo, auburn hair, unique styles, i am, strong, spirituality, hair and spirituality, hair tutorial, redhead, pigtails, space buns, paul mitchell, pm insiders, quirky style, cute hair, hairstyle ideas, hairstyles, hair influencer, beauty influencer, la fashion bloggers, white shirt, studio shoot, natural makeup, fashion and style, maverick, muse,

artsy, cute, ham, cutesy, model, bts, behind-the-scenes, photo shoot, Bloomingdales, shopping, layering clothes, winky face, back to school, fashion blogger, updo, auburn hair, unique styles, i am, strong, spirituality, hair and spirituality, hair tutorial, redhead, pigtails, space buns, paul mitchell, pm insiders, quirky style, cute hair, hairstyle ideas, hairstyles, hair influencer, beauty influencer, la fashion bloggers, white shirt, studio shoot, natural makeup, fashion and style, maverick, muse,

Step 3: Twist each section into its own separate bun and secure with bobby pins.

buns, lashes, cute, ham, cutesy, model, bts, behind-the-scenes, photo shoot, Bloomingdales, shopping, layering clothes, winky face, back to school, fashion blogger, updo, auburn hair, unique styles, i am, strong, spirituality, hair and spirituality, hair tutorial, redhead, pigtails, space buns, paul mitchell, pm insiders, quirky style, cute hair, hairstyle ideas, hairstyles, hair influencer, beauty influencer, la fashion bloggers, white shirt, studio shoot, natural makeup, fashion and style, maverick, muse,

cute, ham, cutesy, model, bts, behind-the-scenes, photo shoot, Bloomingdales, shopping, layering clothes, winky face, back to school, fashion blogger, updo, auburn hair, unique styles, i am, strong, spirituality, hair and spirituality, hair tutorial, redhead, pigtails, space buns, paul mitchell, pm insiders, quirky style, cute hair, hairstyle ideas, hairstyles, hair influencer, beauty influencer, la fashion bloggers, white shirt, studio shoot, natural makeup, fashion and style, maverick, muse,

secure, bobby pins,

Step 4: Get out there and rock and shine (you _______ babe you!)

bambi, cute, ham, cutesy, model, bts, behind-the-scenes, photo shoot, Bloomingdales, shopping, layering clothes, winky face, back to school, fashion blogger, updo, auburn hair, unique styles, i am, strong, spirituality, hair and spirituality, hair tutorial, redhead, pigtails, space buns, paul mitchell, pm insiders, quirky style, cute hair, hairstyle ideas, hairstyles, hair influencer, beauty influencer, la fashion bloggers, white shirt, studio shoot, natural makeup, fashion and style, maverick, muse,

| SHOP THIS LOOK |

Super Strong® Duo Set | Ouchless Elastic Hair Ties | Assorted Bobby Pins

| FEATURED PHOTOGRAPHY |

Mark Sacro Morgan Ryan (BTS)

Palm Tree, Desert, Vintage, Rustic

S T O N E || W A S H E D

“We are all given the power to create the story we wish to tell. It’s up to you how you tell it. If you live your life as a reflection of this story, authenticity will shine as your actions align with your words.”

-M.R.

Palm Tree, Desert, Vintage, Rustic

All of us in some way or another have tried to live up to the expectations of others. We’ve all had that one teacher who never gives us the grade we think we deserve. Or the mentor that constantly expects more from us when we feel we’ve given our all. Despite the critique of others we forget that in most cases we are our own worst enemies. How many times have you looked on Instagram and compared your life to someone else’s? I’ll be the first to admit I have.

We allow the mental chatter from outside or create our own stories to tell us whether we’re good enough or not. The thing we don’t realize is when we do finally get what we’re after (that A on your paper, a promotion, your soulmate) it will still not be enough if we don’t believe we’re enough now.

Beauty, Head Shot, Red Lip, Pink, BeautyRock, Timberlands, Fashion Blogger, Palms, Los Angeles,

Whether it be another persons opinion or our own mental image of “perfection,” we seem to look outwards in order to validate our existence. We seek approval by reaching for another’s hand when we really should be reaching for our own. In reality, this short-term fix merely fuels the ego and the ego alone, therefor providing a false sense of security. We will come to find this will no longer make us happy and we will begin the search all over again, not realizing what we’re looking for is right in front of us.

True love and approval comes when we stop looking outward and begin looking inward. The funny thing people don’t understand about seeking approval is that it has the ability to make you invisible. When we rely on something impermanent to make us feel good, we’re only dimming our authentic light.

Jump, Active, Lifestyle, Skater, Urban,Hussle, Hands Up, Energy, Denim, Acid WashIt’s time to move away from the role of the victim and into the creator. Redefine your beauty. Redefine your health. Redefine your wealth. Redefine your strength. Realize you’re already enough right here, right now. It is already manifested within, you just have to be willing to peel away the layers of the past.

This takes time, patience and faith to work through these emotional layers. Once you release them you’ll understand that the outside is not all there is. Unseen changes take place within you when you take responsibility for the issues instead of pushing them under the rug. It might get dirty, but never let your circumstance define the beauty of your unique tapestry. Know who you are. Define life on your terms and yours alone. And never forget to reach for your own hand.

Palms, Denim, Acid Wash, Shades, Fashion BloggerCat Eye, Sunglasses, Details, Fashion, Legs

| MAV MANTRA |

I will let go of the need to be perfect.

Mantra, Grateful, Present, Mindfulness,

  Cactus, Nature, Lifestyle, California, Desert          Cactus, Green, Beauty, Nature,

|| PHOTOGRAPHER ||

Sabrina Hill

|| PHOTO EDITING | STYLING ||

Morgan Ryan

|| OUTFIT ||

70’s Vintage Jacket, Sunday’s Best Thrift

Crop Top, Watch Me Hussle

Acid Wash Shorts, Urban Outfitters

Vans Socks, Timberland Boots 

Earrings, Rocksbox

AIR FORCE 1 || 5.18.15 || LOOKBOOK HIGHLIGHT

“Do what you love and find what brings you joy. If you are unsure, make it a point to ask yourself because I’ve come to find, as you commit to your personal joy, you begin to attract an outpour of joyful moments, merely because you radiate that essence.” 

– MORGAN RYAN
487880_10151579271052193_520005594_n

In some shape or form, my New York roots shine through in all I do. Since moving to Los Angeles, I found myself occasionally bending my “branches,” as a means to acclimate to my new home. However don’t get the wrong idea, I never let it sway me from rocking my Nikes in a sea of Vans. Today I stand firmly in LA, rooted from the soul of NY, as I celebrate a new found balance of both coasts, and my debut on Lookbook’s Instagram.

Let us rewind a bit to the beginning. As I set out on this journey, I had high hopes for abundance and success. However, somewhere down the line I let the joy and love for the the process slip away. I suppose this was the point where I began to manifest from a place of lack versus a place of abundance. Enter the moment I became my own worst enemy. I was cutting myself off from the very things I desired and ultimately stripping the joy from my passion by focusing on what I had not accomplished and what I did not have.

 As I came to realize this and work through these emotional blocks, I returned to yoga and meditation last week as a means to ground myself. In this restored balance, I re-establish a positive relationship with my career and my intentions behind it. This helped move me from a place of negative resentment and into a higher vibration of love.

With the approaching New Moon, I decided to set these new intentions into motion in the most creative, joyful way I knew possible: A dream board, aka collaging. This is a visualization technique I love to do in order to manifest my aspirations. I grew up with art as a central element in my life. In that regard, working through this inner work in the form of art sparked some enthusiasm. Artistic or not, this project is an amazing way to get your creative juices flowing.

Processed with VSCOcam with m5 preset

This month I chose to begin my focus with health. For me, health is essential in order to move forward in anything I do. It helps me take the first step in the right direction to positively honor myself and my body so that I can confidently step into my creative power, therefore positively representing a brand or product.

As I cut through pages of magazines, I didn’t think as I let my subconscious mind take over and choose whatever words or images it gravitated towards. I mean realistically speaking, it’s kind of hard to think if you’re already rapping Nelly lyrics, shoulder shrugging, and tapping your feet while meticulously cutting motivational phrases. If you can do all of that and be in deep thought, then you my friend got skills.

Processed with VSCOcam with f2 preset

As I felt this lighthearted vibration of my childhood move through me, joy began to return to my life. No, literally; The mere symbol of joy just that flew into my life. As I hear a repeating thud, I look above to find a hummingbird that has flown into the skylight above. Trying to escape and find its way back to freedom, I can’t help but feel pity for the little bird. I watch him struggle, feeling out of his element, and I instantly feel connected. As some of you may know, I already have an affinity with hummingbirds.

I realized this rare and special occurrence held some key lessons and hidden messages. Relentless and persistent to say the least, the hummingbird was determined to get where he wanted and deserved to be. However there was a downfall to his method. You see, he was so set on the idea of escaping through the skylight that he couldn’t see the bigger picture. I then reflected on how there was a bit of myself in that stubborn bird. It was an omen, a message, a reminder to stop, think, re-evaluate, step back, and see the bigger picture.

Processed with VSCOcam with f2 preset

Processed with VSCOcam with f2 preset

 “A baby Hummingbird in the house is said to be indicative of new beginnings and chances to start again. Some people believe that its presence may be a sign that a spirit has ascended to help in current issues within your life. Be prepared to be fledged into a new way of living.”

.  .  .

Symbolizing long journeys, joy, and resilience, this rare encounter ironically had a lot to do with myself and my current situation. With the wrong focus, attitude, and vibration, I set myself up for failure. So I returned to gratitude. I began to realize l must return to finding joy in the process versus the destination. I must enjoy the journey. For in the journey, we come across rare encounters like this of the hummingbird, and only if we stop to truly experience these fleeting moments can we then live our truth by extracting from it a message or the story we were born to share. I can confidently say with optimism, that I look forward to the journey ahead. Without a doubt in my mind, I welcome what awaits me around the bend.

IMG_1648

Today, waiting around the bend was Lookbook with a lovely feature highlighting my style. As I took in the moment of pure ecstatic joy, a huge smile swam across my face. Then it hit me like a crashing sea: May 18, 5.18; 518 is the area code of my hometown, Albany. It just goes to show that your energy definitely plays a role in what you’re attracting in your life and that there’s no such thing as a coincidence, it’s merely divine timing.

As I return to my roots, I have a newfound appreciation for my accomplishments and a fresh optimism for what is yet to come. Today marked the beginning of my journey; a life rooted in joy, belief, and progress. Always remember who you are along the way and that the destination is in fact the journey. As the New Moon in Gemini encourages us to return to our roots we will see ourselves gravitating towards the people and places we feel at home most. For me, I will beginning my journey with an adventure to Carmel to visit my childhood best friend, Rye. Ironically, she is a Gemini 😉 As always I look forward to sharing the moments and memories captured along the way. Until next time, rap wid me:

“High top strap with the gum bottom

I leave um strapped and laced and come up out um.”

-NELLY

THE S U M M I T || 12.29.14

“And she soared high above the trees,
towards the vast escaping light.
From the shallows of her darkness,
she broke free in majestic flight.”
– m.r.

Processed with VSCOcam with x1 preset

It was not even two hours after my flight had landed in Los Angeles that I found myself back where I had left off, Elysian Park. Before departing for New York two weeks ago, the crew and I headed up to the same spot after our latest shoot to watch the sunset and revel in our potential, which twinkled in the city lights below.

Processed with VSCOcam with p5 preset
Jet lagged and running off of four hours of sleep, it was safe to say I was in need of some Vitamin D, product of California. This I figured would dust off any remaining cobwebs created by the New York Winter I just encountered.
Processed with VSCOcam with p5 preset
With my leather backpack slung over my right feather-coated shoulder, I made my way up to my favorite spot to detox, re-center, and grab a dose of fresh air. The sun was warm, the air crisp, as both penetrated my very being in the friendliest manner. Before me lay a scenic playground. I lightly played ambient music, hoping to drone out the plentiful amount of thoughts that raced through my mind, quite similar to the twirling streets that lay ahead of me as I made my way to the top.

// The Summit //
Processed with VSCOcam with p5 preset
As I parked at the peak’s overlook, I opened the car door, turned up the volume on my radio, and took a seat on the stone ledge. Something felt mildly ironic as I placed my feet, properly protected by synthetic floral Doc Martens on Mother Nature’s rich soil. Breathing deeply from my diaphragm, I began to welcome in happiness, kindness, peace, and love. In return, what goes up must come down–and on the exhaling breath, out came any traces of sorrow, malice, discomfort, or greed. I continued in this way with a rose quartz in one hand and a cooling green stone in the other. A warming sensation washed over me. This time it wasn’t the sun, but rather the sunshine within me.

// My light //

I began to work my way into a trance. Visualizing a time I was very happy and in a way, transporting myself back into that landscape. I imagined Santa Cruz. I smelled the fresh ocean breeze laced with sea salt and remembered the uplifting presence I once felt. At the time I was in love, madly, adding to the natural high I had experienced and was currently cultivating once again. Time stopped as I freeze framed a once picture perfect moment. I didn’t care about anything. Not a moment that came before, nor anything in that present moment. And definitely nothing that lay ahead of me.

Processed with VSCOcam with p5 preset
I can in part owe much of this to you, as at the time I wasn’t fully aware of many concepts, including that of Tao. I only saw that you were totally and utterly awake. Because of you, I saw and experienced the highest feeling we as humans can encounter, the Present Moment. I realize now, you were only the vessel of this message that now lives within me. To my surprise, this was only the beginning of my journey,
a journey of self.

I realized each individual in our life serves a very specific purpose. We are all vessels of light and by knowing this, we are encouraged to touch one another with our unique power. When we touch others, we impart a piece of ourselves on one another, in hopes that they may now carry it within themselves. These people either stay, leave, or come in and out of your life like the ebb and flow of a tide, to serve as a reminder that
 all we seek can be found within.

Mantra:
I know I’m never alone–
because I always carry a piece of you,
within me.
.  .  .

 We give so that we can receive.
And where you end, I begin.

Processed with VSCOcam with p5 preset

Day Tripper

Got no deeds to do, No promises to keep.

I’m dappled and drowsy and ready to sleep.

Let the morning time drop all its petals on me.

Life, I love you; All is g r o o v y ||

59th Street Bridge Song,  Simon & Garfunkel

photo (28)

It was the first week of May and a heat wave engulfed the city of Los Angeles. A wave similar to that of the ocean when it casts its lazy spell and shifts your energy into a mellow mood. Refusing to become controlled by the heat of a delicate summers daydream, I waited for the blazing sun to slowly cool, then made my way out into the nights setting sun.

photo 1 (9)

I walked along a windy path which led me in the direction of Elysian Park. Soon after setting out, I found myself walking heel-toe in a straight line, mimicking a linear cracked path that lay beneath my feet. Merely an act of instinct, I soon realized this was my way of actively finding balance within my body.

Before I started dancing, my mom enrolled me every summer in gymnastics camp. I would spend all my time by myself at one station, the walking beam. I worked everyday on perfecting my foot placement, alignment, and balance, which required a lot of focus and patience. Many things a kid has yet to develop.

My mind quickly tries to catch up to me from the past but decides to make a pit stop about two years shy of the present moment when I visited a friend in Santa Cruz, CA.

He was the king of “slacking.”  Although it did seem like time stood still whenever I found myself in Santa Cruz, I’m referring to his mastered technique of slacklining. He made balance look effortless and even when he decided to add an ambitious trick; He seemed to always land on both feet like a cat. When he encouraged me to try, I let shyness overcome me as I feared being embarrassed in front of him. I realized I had lost that sense of pure innocence and wonder we’re all born with as kids. Crazy how much two years can make a difference as I fast forward to the present moment as I’m looking at the world once again through eyes of wonder.

// Restored //

Long-A line made by walking

http://www.tate.org.uk/art/artworks/long-a-line-made-by-walking-ar00142/text-summary

.  .  .

As dusk approached, the rambling trail of thoughts I left behind had now brought me to a final realization. About a year ago  I had saved one photo on my laptop from a History of Photography class. It was called “A Line Made by Walking,” by Richard Long. At first glance, there’s nothing overwhelmingly captivating about the photo but never the less it intrigued me at the time. Now as day turns to night, I’m beginning to make sense of the intricate simplicity of this work in relation to my life.

“Nature has always been recorded by artists, from prehistoric cave paintings to twentieth-century landscape photography. I too wanted to make nature the subject of my work, but in new ways. I started working outside using natural materials like grass and water, and this evolved into the idea of making a sculpture by walking…My first work made by walking, in 1967, was a straight line in a grass field, which was also my own path, going ‘nowhere’. In the subsequent early map works, recording very simple but precise walks on Exmoor and Dartmoor, my intention was to make a new art which was also a new way of walking: walking as art.”

 I find myself using nature as a resource. From observation, I’m aware of the relationship between life and art. This notion that life imitates art seems to reappear–But maybe in contrast, we are all art and life/nature are just imitating us.

photo 3 (9)

photo 2 (15)

We glamorize a life in which we live fast and die young, but we have it all wrong. What if we were to live slow and die wise?  

You see, we label it as laziness if we’re to slow down. Moving so fast we tend to feel like we’re being pulled in several directions because we lack grounding and a connection with what’s truly important. This false reality we paint online doesn’t connect us  it separates us. Maybe that’s what drew me to Santa Cruz in the first place; Its ability to allow me to slow down and reconnect. 

The beauty I encountered that day within my hour journey made we realize one overlying idea. Everything is alive, connected, and communicating you just have to

//L I S T E N//

Slow down, you move too fast.
You got to make the morning last.