CHANNEL orange

“To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.”

We all know that sinking feeling when things seemingly don’t go our way. I would imagine it feels quite similar to swimming upstream. Tell it to the girl who got her wisdom teeth pulled, the flu, as well as a flat tire in a week’s time. When it rains it pours (I write this as rain pounds the streets of Los Angeles).

Through these growing pains, a lesson can always be learned. Personally I learned rain is the ultimate cleanser…and we can’t control the flow. Nature will work it’s course, and we must ride the tide. We will arrive changed and in the grace of a peaceful sea, eventually, with some faith. Easier to say once the storm has settled.

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To me, in these trying times, the purpose seems to be the ultimate test of one’s faith, strength and character. We may not be in control of everything, but we are indeed in control of our perspective and reactions. That may seem minuscule but it’s truly liberating knowing that we may channel any negative circumstance into pure gold; or what I simply refer to as “transforming the mess into the message.”

We’ve all played the victim at one time or another. Why me? It’s his fault for cutting me off. I have bad luck and so on and so on. I get it. It’s easier to place the blame elsewhere than to take sole responsibility. But the truth is, we are actually co-creators in everything we experience. You might even say we welcomed in this ‘issue’ as an imperative life lesson we subconsciously know we must learn.

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I want to show you that you can enjoy your problems. First and foremost, you have to see these so-called problems as opportunities. If we see them as problems, then we got problems. If we can’t make that shift in thought, we can’t enjoy the journey and grow. Because if you think about it, much of life is purely a figment of our imagination. The going may get rough (at times) but it is what we perceive (overall) that shapes our reality. Why not perceive it in a light that makes life as a whole most exciting?

For whatever reason, you’ve undeniably welcomed this situation into your life. Whether it be a difficult relationship that’s teaching you about yourself in relation to others or a series of unfortunate events that’s testing your patience. We all have something to gather from each (problem) opportunity. Simply looking at it as so, is a great place to begin. A simple change in words and perspective can work magic in your life. Best thing, it’s free. If you read this, I hope one thing: You shift from ‘the victim’ to the ‘the opportunist’ by seeing each problem as an opportunity to improve your life. 

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I transform the mess into the message.

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Another huge adjustment is gratitude. I can’t stress enough how important it is to place your attention and intent in the right places. In the midst of chaos it’s easy to notice what’s going wrong. I do it too. But, what if you were to remember to acknowledge what went right? If you were in an accident, maybe you weren’t injured. Perhaps you lost a valuable item, but now you have space to welcome in something new. Whatever it may be, try to focus on what’s working. This simple shift gives you a new outlook on the situation.

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These are essentially simple (and effective) ways to learn, grow, and become more compassionate, which is why I think we’re all here, don’t you? These tough lessons come as blessings in disguise so that we may work out our issues together. What better way to improve than by learning from one another and being your own guru.

So welcome and face your challenges with an openness that sets yourself up for success. Approach your opportunities courageously and become stronger. Acknowledge what’s going right and become abundant. Be grateful for each and every life lesson, because they will come and go like the ebb and flow, that is fasho. What will remain is mindfulness and the richness of life. An internal gold that no one can touch.

Get (soul) diggin’

M

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Nat Sin