LA models, self help, I am, I Am Collection, The giving Keys, Pay It Forward, Positive Affirmations, Jewelry Brand, Los Angeles Born, Space Buns, LA fashion blogger, Gratitude Journal, All Black, Holistic Habits, Morning Rituals, Mantras,

THE POWER OF I AM

“I am is one of the most powerful statements we can make. Whatever follows “I am” starts the creation of it.”

– KRISTEN B U T L E R

Morgan14

Have you stopped lately to listen to what you’re saying about yourself? The words you choose, the actions you take that reinforce these thoughts? I started my year off recognizing this truth by tapping into the word I AM. By doing so, I realized how easily life began to flow to me and for me. Most of all, I loved that I was practicing my knowledge and belief that I was a co-creator with source.

I find it truly empowering that we all have free will or the power of choice. We can choose the direction of our lives, whether that’s positive or negative, rich and abundant or limited by lack. In becoming aware of this, we can change the direction of our life’s course with a simple shift in our words, thoughts and actions.

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Morgan05

I know we can all be hard on ourselves and self-critical at times. I think that’s natural and needed. The real test is not being perfect but more so how we choose to use these hardships. Are we going to kindle the fire and continue harping on what we don’t like or are we going use the pain to promote change? Continuation of anything becomes habit, so the quicker you can shift into a place of progress the better off you’ll be.

AWARENESS is the first step to adjusting and creating a healthier life. The thing I realized was my negative self talk or energy was not only permating me as a person but something larger than myself. It was closing me off from positive growth, people and situations that wanted to help me! And as someone passionately focused on growth and improvement, this was a major RED FLAG.

This brings me to the next step DESIRE. You have to actually reach a point where you can no longer accept the way things are. You know kinda like that phrase, ‘it’s always darkest before the dawn,’ or ‘things will get worse before they can get better.’ Sounds really dark but now I get it. You have to want to change and therefore sometimes it takes some dark moments to search for the light.

Morgan01

Through desire comes deliberate ACTION. I wanted to feel better, I wanted to speak more kindness and most of all, I wanted to help others. But by falling back into some mental bad habits (which I’m truly grateful for), I realized I could only help others by reframing and working on my own ish-ues. So I took inventory of what was working for me back in the beginning of the year and I did the work.

I love this quote from Kristen Butler from the Power of Positivity; “Our thoughts and words have crafted our present and are currently crafting our future.” This really puts into perspective how we throw words around but if we saw the immediate manifestion of them we might take time to be a a little more selective, ammmmiright? Like imagine if you’re like “I AM FAT,” and in a blink of an eye you gained 200 lbs. I think you would watch yo mouth a lil more, and also, you would appreciate where you’re at more too.

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A poisitive reflection I had in my “darkness” was if I had success in the beginning of the year, I can have it again. This self soothing talk really helped me feel optimistic and then helped me stay on track. So I started writing in my I AM Journal again. I carved out a non-negotiable, consistent practice or a morning ritual. This included morning coffee, journaling and reading. I would write out my gratitude, intentions and I AM statements in my I AM Journal. Then I would read whatever I felt compelled to for my daily inspiration.

I want to reiterate, CONSISTENCY is key.  You have to keep at it to build momentum behind this practice and energy. The best part is once you do so long enough, it becomes a habit (and a postive one might I add). You’ll eventaully get to a point where you won’t wanna have your morning coffee without it. If a daily practice is wrong, I don’t wanna be right.

So where are you at today in this journey? I encourage you to take a mental and emotional inventory by sitting quietly and silencing the chatter. Whatever is bothering you, find the contrasting feeling and say or write I AM before it. Know that you’re worthy of it and feel that. As always, feel free to share yours in the comments below!

Morgan15

I AM STEPPING INTO MY POWER,

M

 

| BRAND |

T H E  G I V I N G  K E Y S

 

| PHOTO |

S T E V E  E R L E 

 

 

 

 

 

 

Tommy Hilfiger, fashion, microinfluencers, lookbook, luxe fashion, style, ootd, fashionista, blogger, la blogger, fall fashion, creepers, fur, navy, menswear, wanderlust, editorial, influencer marketing, fashion editorial, creative direction, daily outfits, how to dress for rain, rainy day, ootd sharing, what to wear, rain, outfit ideas, muse, maverick, poet, outfit of the day, editorial campaign, SCHAI, Women's fashion, los angeles blogger, luxury fashion, wabi sabi, high-end fashion. photo shoot, mac cosmetics, beauty editorial, Zara Outfit, thought leaders,

| CRYSTAL LAKE |

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I ascend in delight

where the heaviness looms,

and spirits they lift

atop a misty cliff

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An inverted fog

you engulf me in,

a view so unclear

as I watch you disappear

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In the golden valley below

the skies open up,

to taste your sweet tear

oh, the melody I’ll hear

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I followed where you led

upon water cast thy bread,

a vision crystal clear,

in the reflections of my fear

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Waited a long time

to have you by my side,

it was a hell of a ride

though we’ve reached the end of our tide

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There’s something so majestic

about a biblical sky,

to pierce velvet skin

and harden the bone within

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Where thoughts of you lead

 the layers reveal,

indigo hillsides

 so pure and wide

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In a technicolor dream

we ignite with desire

 where greenery’s on fire,

and you are my rectifier.

_________

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GET THIS LOOK:

Jacket | Shirt | Pants | Creepers | Gloves | Lipstick

. . .

| CREATIVE DIRECTION |

Morgan Ryan & Evan Woods for SCHAI 

| FEATURED PHOTOGRAPHER |

Evan Woods

| FEATURED MUSE + STYLING |

Morgan Ryan

| FEATURED MUA |

Emily Gruen using MAC Cosmetics

Red, Red Lip, Red Hair, Beauty, Half Up Half Down, Style, Blogger, Fashionista, Smile, Camera, Vintage, Free People, Summer, Silverlake, Los Angeles, Lifestyle,

THE BEAUTY C H R O N I C L E S

THE BEAUTY C H R O N I C L E S

Interviewed By Sasha Frank

Photographed By Nat Sin

Interviewee Morgan Ryan

What does beauty mean to you?

think beauty is entirely a state of mind. To me, beauty is finding comfort and strength in your individuality. It’s an acceptance of who you are, quirks and all, and a celebration of that. I feel most beautiful when I’m my authentic self because I’m instantly aligned with my truth. This allows my beauty to shine through.

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As a child did you hate a certain feature, if so, did you begin to embrace is later on?

As a child, I disliked my fair skin, auburn hair and freckles. Growing up, a majority of my friends had beautiful olive-toned skin. I felt like an outcast and at a very young age. The last thing you want to feel is like you don’t belong.

I spent many years trying to alter my looks as a means to fit in. As I grew older, I began to embrace my hair color. I noticed that the red undertones made my green eyes pop. I switched over to tinted moisturizers to allow my freckles to show through. I stopped tanning and realized how much beauty there was to be found in a porcelain complexion.

As a result of these insecurities, I learned that it’s okay to stand out. I began to understand the importance of individuality and how to embrace the “weird.” This made me more accepting towards myself and others. It’s amazing how the features I tried to alter have now become my most powerful attributes, not to mention my favorite. This goes to show that making peace with the external can help influence internal peace.

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Do you feel that inner beauty is just as important as the outer beauty?

I’m a big believer that your outer beauty is reflection of what’s going on inside. That’s not to say that the most attractive women physically are truly beautiful on the inside. Concealing is easy, but shining your truth is what takes strength and courage.

I think coming to accept the external is a huge hurdle for most and is an important part of the healing journey. Regardless, I definitely believe internal beauty reigns supreme. I say this because the external is temporary and subject to change. The only everlasting beauty is that of a good heart. Some of the most beautiful women I’ve met are those with a beautiful soul and that can only be achieved through inner work.

As women who are constantly working on our inner beauty: Do you feel that once you began to not care about what others thought about you everything began to fall into place? Did you find your calling in that?

Growing up, I was insecure but never showed it. I was a late bloomer, who had yet to reap the rewards of her external beauty. As a result, I had this “fake it till you make it” attitude. I searched, observed and learned by spending time with myself to better understand beauty. This was the time when the experimentation began.

I began to find my personal beauty when I took fashion risks and pushed myself to constantly create someone new and improved from the day prior. Although these were all external practices, it came from a deep-rooted place of “I am an artist.” I became fearless. I also began to grow a thick skin so that no external force could change me.

I remember one morning before leaving for school my dad asked, “Who are you trying to impress?” I said with conviction, “myself.” Ever since that day, I’ve realized the importance of intent and that we should never do something for the approval of others. I would say once I let the opinions of the outside world fade, I was able to make peace with my wounds and came into my own creative beauty.

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What do you think the world is missing in the scope of women role models? How can we change that?

I think the current landscape we live in is crying out for unwavering compassion. For this reason, we need women who can stand up and be both strong and empathetic.

I think society as a whole is partially to blame for our current role models. We add fuel to the fire by continuing to support and make the trivial important. I think the first step in making positive shifts in the scope of positive women role models is to create a new ideal and stand up for that by supporting the right women.

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What advice would you give younger girls coming into their own?

Be gentle with yourself. Understand that beauty is something you grow into; give yourself time to develop. Know that everyone’s journey is unique so don’t compare yours to others. You were born to stand out; never apologize for who you are! Embrace your unique quirks, they make you, you.

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Are there any upcoming projects of projects you are working on now that you can speak about?

At the end of 2015, I teamed up with Paul Mitchell as a brand influencer. I recently produced and starred in my first project for them as THE M A V E R I C K MUSE. It’s still currently under wraps so I can’t dish; however, I am excited to see how the future unfolds with this partnership!

Red, Red Lip, Red Hair, Beauty, Half Up Half Down, Style, Blogger, Fashionista, Smile, Camera, Vintage, Free People, Summer, Silverlake, Los Angeles, Lifestyle,

For more empowering stories and inspiration head over to Sasha Frank’s blog. For more Beauty Chronicles, subscribe HERE! 

Pattern, Studio, Design, Fashion, Photography, Style,

S U R R E A L ( I T Y ) | PART II

Head over to SURREALITY || Part I for a recap on how Mitch and I met

surreal, studio, beauty, vintage, surrealism, art, fashion,

Banana, Surreal, Studio, Socks, Funny, Pastels, __________

(Past Reflection)

The day began with an overcast dreariness that kept me in bed an extra hour. My conscious and subconscious minds intertwine as I replay the final moments of last night’s dream. I watch myself fearlessly walk through a dark space that I now recognize to be a haunted house. Suddenly reality kicks in and all traces of fear come rushing back. It becomes clear my subconscious is the brave one here.

A jolt of energy catapults me from bed and into a frenzy as I realize the time. There are two things in this life that’ll entice me to become an early riser and that’s fresh Bruegger’s Bagels and LA street sweeping. I beeline it for my car, pj’s and all. They say the early bird gets the worm yet somehow I still had something to chew on despite my tardiness. I’m thrilled to announce it wasn’t a worm but filled with remorse that it wasn’t a bagel.

          Through the process of elimination you may have concluded that a street sweeping ticket was the culprit. Refusing to let the worthless piece of paper symbolize my weekend, I opt for my favorite tactic – out of sight, out of mind. I tuck it away, hoping it’ll fade like my weird dream. The air was brisk and slightly damp like the transition between summer and fall transpired over night. Today I would experience a shift of my own in deciding to re-write my day with an order of sunny-side-up eggs, brioche and a side of Mitchell Winkie.watch, retro, pattern, style, graphic, studio, design

_________

            I walk down Melrose, texting Mitchell to let him know I’m almost there. I look up from my phone to notice a guy wearing a shirt that reads, “Be Iconic.” The simple yet impactful phrase cheers me up and it’s as if my bright attitude cues the sun to pop through the clouds. A brisk breeze nudges me along and blows whispers of change.

            I turn the corner to notice a couple enjoying an order of toast that towers high enough to be mistaken for a game of Jenga. I enter the building and look for the loudest shirt in the joint to pinpoint my company. I find Mitchell at the back of the line scouring the menu. With so many choices on the menu I was instantly overwhelmed. Breakfast or lunch? Sweet or Savory? Luckily Mitchell made it a simple decision, “I’m getting both,” he says. With those three words I had the validation I needed to know he and I would be good friends. I follow suit and place my order as I grab Sqirls’ business card.

            Somewhere between the register and the water pitcher I unknowingly drop the business card. I shrug it off and keep walking figuring someone who truly cares might pick it up. A woman lightly taps me on the shoulder and says with a smile says, “You dropped this.” Slightly dumbfounded, I thank her and safely secure it in my purse. Soon enough, I’m sitting outside in the LA sun with Mitchell and conversation’s flowing. In fact we have so much to talk about we often get sidetracked and reroute to yet another avenue of discussion. Luckily I dig detours, they keep things fresh and adventurous. Between bites Mitchell asks me quirky questions like, “what’s your favorite cheese,” and “would you want to raise yourself?”

Fashion, Surreal, Studio, Sleep, Beauty, Patten, Design,    Pattern, Studio, Design, Fashion, Photography, Style,

We sit across from each other in our favorite Sunday’s Best finds; he in his tri-toned-short-sleeved-button-up and me in my iconic silk scarf bow. I couldn’t help but think how this all transpired. My first thought revolves around the aspect of recycled goods and how it led us to connect electronically. I decide to go deeper to the root of it all to find the truth of the matter. Here I find it was actually us that made it happen; it was our desire to connect as well as our commonalities that brought us face to face, celebrating our boldness over an all carb diet. I realized many will commit to connecting online, however few will make the effort to step into reality and act upon that desire to connect. It is in that extra step, the follow through, where everything comes full circle.

We sit and devise our future world dominations and laugh for hours before splitting. As we walk to our cars (both conveniently parked on Melrose) we impulsively stop to look at a sale rack outside a thrift shop. With no luck we assume we are without treasure until we realize the real gem lay not on the rack but on the ground. Mitchell reaches down for a piece of paper and I curiously ask him what it says. He unfolds it and reveals the poem, The Road Not Taken by Robert Frost. I ask if I can keep it only to feel slightly embarrassed afterwards. “Hey one man’s trash is another chick’s treasure,” I playfully smirk. He eases my discomfort by telling me he once found someone’s trashed diary and read the whole thing in one sitting. That was exactly what I needed to hear in that moment.

With shades layered over his glasses, he jokes, “Yup, nothing like rolling up to valet in your ’08 Corolla with manual windows.” I can’t help but giggle, not knowing if I was amused by the joke or his ability to pull off sunglasses over glasses. The most groovy thing about Mitchell besides his ability to make you laugh was his ability to make light of any situation.hair, beauty, fashion, studio, surrealism, art, style,

We part ways and I arrive back at my car. Here I take time to reflect on my ironic day. First my car inconveniences street cleaning, and now here I am, cleaning up the streets of LA. I get into my car and close the door behind me and pull out the business card and poem. I turn them over in my hand, trying to connect the dots. Then I realize I was doing exactly what Mitchell had done when he first found my mysterious card in his shirt pocket. It was as if I was now walking a mile in his shoes, only this time it involved an 8th graders literature homework.

With two tangible items in hand I could easily discard them as trash, but I saw something greater in them. I saw treasure that another left behind for me to find and attach my own meaning. I could see it as a “coincidence,” or I could see it as serendipity and formulate my own personal story. Knowing me, you know which road I took.

observe, beauty, fashion, style, batmitten, fan, active, lifestyle,      batmitten, beauty, fashion, editorial, studio, vintage

________

Bat Mitten, Vintage, Monochrome, Fan, Fashion, Beauty, Suureal

            The Road Not Taken is a prime example of Frost’s misinterpreted nature, which I can relate to. Much of the poem contradicts itself, opening the door for confusion and exploration. This confusion is most evident in the fact that the title is often mistaken for The Road Less Traveled. Maybe we have never entertained the possibility that Frost intentionally sought to confuse his audience. Let’s explore that notion.

Poetry is defined as the art of rhythmical composition, which excites pleasure through beautiful thoughts. Art itself is defined as the aesthetic quality of that which is beautiful or appealing. So if poetry is a form of art and art is beauty, and beauty is in the eye of the beholder, then is it not all subjective to the viewer?

      I believe the purpose of poetry is to melodically ignite the viewer’s imagination so that we can extract our own interpretation of the story. So maybe the fact Frost never entirely reveals the true implications behind his piece is exactly what made it so compelling and therefore famous. For I believe at the very core of all great art is this purpose to inspire a new train of thought, an ability to spark questions and an outlet to freedom through open interpretation.

Someone recently asked me if I believed in fate. The more I thought about the question the more confused I became. This got me thinking, do we create our own fate with our choices or do we choose to call it fate as a means to take comfort in our choices? Maybe what Frost was hinting at was the two roads to destiny; the one where you create your own (better known as free will) and the road of pre-determined destiny (also known as fate). Do we create meaning from meaningless pieces of paper by injecting them with imaginative stories? Or have we just lost the ability to see life creatively? If Frost is right and both paths lead to the same destination, would you change your course or keep trotting?

silly, fun, quirky, beauty, fashion, studio, surrealism, art,

            Maybe Robert Frost understood the importance of the individual and the intrigue of mystery. Maybe he found that healthy balance between supplying his audience with enough to guide them while understanding the freedom in negative space, which allows one to fill in their own blanks. As we all experience life from different perspectives, one’s path will never be the same as another’s. Equally so, one interpretation of a story won’t be the same as another’s. One thing is certain, life may present the game, but it is us who choose how to play it. As for Mitchell and I, I’d say we played our hands well.

__________

 || PHOTOGRAPHY ||

Sara Clarken 

|| CREATIVE DIRECTION ||

Puno

|| STYLING | MUSE ||

Morgan Ryan

Vsco, Portrait, Beauty, Twiggy, Honne, Lashes, Fashion, Editorial

|| B A M B I N A || Makeup Monday

Vsco, Portrait, Beauty, Twiggy, Honne, Lashes, Fashion, Editorial     Vsco, Portrait, Beauty, Twiggy, Honne, Lashes, Fashion, Editorial

|| “Maybe I’ll get you out of my head.
Maybe I’ll forget all the things you said.
Lies on your lips, but there’s love in your eyes” ||

ALINA BARAZ, Maybe

morton, salt, polka dot, fashion, beauty, editorial, lashes

Morton, Vintage, Fall, Fashion, Makeup, Bambi, Twiggy, Editorial

morton, salt, polka dot, fashion, beauty, editorial, lashes

| MAV BEAUTY TIP |

The Doe-Eye | large, gentle, dark eyes

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To achieve a subdued version of the doe-eye for everyday wear, you’ll need a few essentials:

1). White liner

2) A Taupe or Neutral Eye Shadow

3) Mascara

Highlight the water line of your bottom lashes with white liner. Blend and a taupe or neutral shade suitable to your skin tone into the crease of the lid. Use a similar blending technique on the bottom of the eye near the lash line (below the white water line). This will accentuate the white and make it pop, giving you those doe-eyed bedroom eyes.

Cue Music. Yes Yes Y’all.

__________________

PRESS PLAY

smile, vsco, fall, fashion, denim, makeup, lashes   purse, fall, zara, beauty, editorial,

beauty, vintage, movement, portrait, vsco, black and white, photography    cat, eyes, doe eye, bambi, twiggy, beauty

lashes, makeup, beauty, editorial, bambi, freckles, portrait_________

|| BEAUTY ||

Emily Gruen

|| CREATIVE DIRECTION | PHOTOGRAPHY ||

Morgan Ryan

|| THE MUSES ||

Bambi

Twiggy

Classic, Beauty, Contrast, Photography, Beauty, Editorial

BROKEN C O N N E C T I O N S || Makeup Monday ||

beauty, editorial, mua, colorful, muse, model beauty, exotic, editorial, floral, muse

 || ” I’m hoping, I’m not the only one that keeps recalling.
All those memories, they used to happen so often.
Look at me (look at me), I’m still
searching, for you. ” ||

Majid Jordan, U

___________

Classic, Beauty, Contrast, Photography, Beauty, Editorial

PRESS PLAY

beauty, nyfw, makeup, editorial, model, colorful  black and white, photography, portrait, beauty, editorialbeauty, fashion, editorial, color, makeup   beauty, editorial, makeup, photography, portrait, black and whiteeditorial, makeup, beauty, black and white, photography, portrait,

________________

|| MAKEUP ||

Emily Gruen 

|| CREATIVE DIRECTION x PHOTOGRAPHY ||

Morgan Ryan

|| THE MUSES ||

SG Lewis

Majid Jordan

Beauty, Cinema, Fashion, Editorial, Classic, Photography, Freckles

|| R E S T L E S S ||

R E S T L E S S 

By Morgan Ryan

Fashion, Editorial, Photography, Classic, Beauty, Cinema

I have a beautiful confusion

between reality and illusion

when it comes to you

and my restless mind

Cinema, Beauty, Freckles, Emotion, Actress, Classic, Muse,

The gaps of silence

I fill with doubt

because speaking your truth

you can do without

Beauty, Cinema, Fashion, Editorial, Classic, Photography, FrecklesBut what is the point

of these moments of connection

if they fall to be forgotten

without second mention? 

● ◎ ●

|| PHOTOGRAPHY ||

Evan Woods

|| BEAUTY ||

Emily Gruen

 || POET | MUSE ||

Morgan Ryan

THE || C O N C R E T E || FLOWER

“Spark of inspiration,
Light my spirit’s fire,
Let the joy of creation
Be my heart’s desire.
Let me flow with the music,
Let me dance my dreams alive,
Let me sing my deepest feelings,
Until the whole world thrives.
Exploding into expression,
My joy takes many forms,
Leaving the tears and sadness
For the warmth of tender arms.

-Mystic Mamma

A few months back Bianka and I met briefly at Quixote Studios. Despite her bold style, it was her gentle character that I remember most. I instantly took a liking to her taste in fashion and humility. Little did I know she would soon again grace me with her presence.

This past weekend I wove in and out of Venice Beach with photographer, Sabrina Hill. We kept it casual as we bounced from one location to the next, changing looks in the car. This “on the whim” style of shooting has been my method ever since I could remember. I love the degree of uncertainty and innovation it creates and how it forces me to be resourceful. It opens me up to the opportunity to express my DIY spirit, while keeping me grounded in expression.

● ◎ ●

THIS IS A M A V E R I C K TUTORIAL:

|| HEADSCARF ||

Turban, Chic, Urban, Beauty, Fashionista

1. Flip your head to let your hair hang towards the ground

2. Place the scarf at the nape of your neck

3. With your hair gathered inside, begin twisting the scarf until it’s entirely twisted in one tight strand (Ex. twisting your hair up in towel after showering)

4. Allow the tension to coil the scarf naturally as you wrap each coil around the next until you have only the end of the scarf

5. Tuck the end up the base of a coil and pull through until tightly secured

Venice, Coffee, Flowers, Fashion● ◎ ●

Menotti's, Coffee, Venice, M, I use the car window for my mirror as I wrap my hair into a silk scarf, securing it into a top knot. I look up from the window to observe my surroundings. In the opposite direction of the boardwalk I notice a wooden sign embossed with a cursive M. Starry-eyed, I point to it as if I’m Captain Morgan and I’d just discovered some uncharted territory. Clearly this was a fully established location but this didn’t stop me from seeing it as today’s treasure.

|| ON THE M A P || #XMarksTheSpot || (Better yet, #MMarksTheSpot) 

Location: Menotti’s.

Smile, Menotti's, Venice Beach,

Menotti's, Coffee, Venice Beach, DIY, House of Harlow, Succulent As we head towards the quaint coffee stop, I notice a tall, well-dressed woman meticulously placing floral arrangements on a wooden barrel outside. As I draw nearer. she turns around and I am greeted by a familiar face. I’ll admit it, I’ll admit it. I am horrible with names, but when it comes to a face, I always remember. We re-introduce ourselves and catch up for a few moments. Curious about the flowers, I ask her what they’re for. Come to find out they’re her newest creation, Bianka Blooms, an artistic platform to spread love and positivity. Quite simple and true, however she forgot the most obvious aspect of her work, beauty. Without second thought I ask if I could incorporate them into the shot.Rosie The Riveter, Tough, Strong, Beauty, Denim Jacket,

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What I love most about my craft is how I see the world. I’m just a young adult with the spirit of a child. With eyes of wonder, I see the world as as one big playground. I joyfully smile as I step into today’s pre-determined scene and begin interacting with the energy. As Sabrina tests the light, I take a few moments to talk the girls leisurely sipping on their lattes across the way. As people begin to pass by, I can’t help but engage with my them. Bianka snaps some behind the scenes shots with her iPhone and slips in some words of encouragement like “Your killin’ it Morgan.” A young boy then passes by with his family, he looks back again saying “That’s gonna be a good shot!” Then an older gentleman comes up from the street, greeting us with a smile. I send him one back and he demands more people should make me smile so my dimples show.

In that moment it was as if time didn’t exist. In slow motion, I watched these people from different walks of life as they passed by me. Despite their differences they were all doing one thing in common. They were smiling. I realized the images we originally set out to capture were not nearly as important as the real deal, the present moment. What struck with me most was how my desire to live authentically somehow created this catalyst for human interaction, connection and collaboration. We all shared a connection in that moment by adding our own unique energy to the space. Without a doubt the tangible can evoke feeling. However it can never truly re-create that energy ever again. I will never forget the warmth and love I experienced this past weekend and how my intuition brought me face to face with fate.

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| MAV MANTRA |

Love breeds love

|| BREAKING F A C A D E S || 6.7.15 ||

I’d rather be honest and authentic and disappoint some people than to exhaust myself trying to keep up the façade of perfection.

Crystal Paine

Los Angeles, Wanderlust, Deep Thoughts

| MAV MANTRA |

I have a right to speak my truth

Hot Rodd

This week, all the signs pointed to this notion of authenticity. This reminder to always remain true to who you are is not a value new to me; rather it resides at the top of my list. However, having it tested simultaneously in both my personal and business relationships is a whole new ride for me. In just a short week, I experienced the necessity of using my authenticity in relation to my voice on several occasions.

It seems so simple, yet some of us tend to refrain from speaking our truth when we have the most to say. This doesn’t have to be limited to just the literal sense of stating what you will or won’t allow. It can also be in the creative sense, such as dressing a certain way and therefor not allowing an outside force to impede on your choices. Either way, the point is that you don’t remain silent when you have something important to say.

For me, fashion does most of the talking. I tend to prefer silent observations matched with in-depth reflections. What can I say, I’m an artist. I express myself on my canvas. That is unless I’m put on the spot. In that case I gotta deliver some spit fire whit.

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This week provided some great eye opening experiences. If these interactions showed me one important lesson it would be that it’s okay to say no. In fact sometimes you must say no in order to create healthy boundaries in your life. I stepped into my authentic power. One where I could respectfully exert my voice in the right situations.

 Amidst these opportunities of vocalization, I also found waves of silence. In these moments, I would observe situations like a fly on the wall and gather lessons from this outside perspective. You see life is just a test to find and maintain the balance of opposites. There will be moments where you must step up to the plate and deliver, and times where you will need to fall back, blend in, and observe.

.  .  .

Can you relate? Have you recently had the opportunity to authentically express yourself for the benefit of yourself or another? Or maybe you are learning how to speak up more and that’s why you were led here. Whatever the case may be, I want to help you live an authentic life too. If you seek some helpful tips for breaking down the barriers you face with personal expression and communication, here are a few for starters.

Since our voice is associated with the throat chakra, there are a few ways to get more in touch with your authentic voice. First, you could try opening your throat chakra with guided meditations or mantras. Or maybe you like essential oils. If so, go for scents associated with the throat chakra such as chamomile, sandalwood or frankincense. If that’s a little out of your comfort level, then maybe just simply turn on some music and sing! The element is sound, so all methods are equally as effective. Turn it up and come sing with me:

THE SIREN’S CALL

THE SIREN’S CALL

(A modern response to an ancient tale)

water slick

Run in search of shelter

The vast waters call upon

As a means to escape the welter,

I often become withdrawn

 . . .

A pattern I reprise

A constant need to roam

Yet free may I swim, in his aquamarine eyes,

A place which binds me home

. . .

Behind them lies an unspoken deepness

The gift of the seas abyss

Where freedom and serenity live in greatness,

For your eyes offer me this

 . . .

Crystal blue reflection

Dazzle and hold me keep

Prisoner to your perfection,

You re-appear in my night sleep

 . . .

The calm melody of your song

Echoes in my mind a voice smooth as wine

Whispers and enchants me to come along,

“We’ll be just fine”

 . . .

I open my eyes in bliss

A cross from dream to reality as we kiss

Living reflections of imagination,

Everlasting impressions of temptation

 . . .

He has begun to reel me in

With a recklessness condemned by heaven

Are we doomed and cursed by sin,

Or blessed with divinity of a holy seven?

. . .

He mirrors my very being

Like the moon to the sea

We’re constantly meeting and fleeing,

Forever entangled in all that could be

. . .

booty

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