| HAWAIIAN H E R I T A G E |

“From a small seed a mighty trunk may grow.” 

– A E S C H Y L U S

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Ever since I could remember, I’ve been visualizing. As a young girl in elementary school, I used to be the last person to finish reading. I blame my creative mind, which would wander to exciting places mid-sentence (side note: still happens). The only spot I truly loved was the art room – probably because it was the only place I felt I belonged. The time I spent daydreaming and visualizing was welcomed here.

With anything in life, I realize it’s not all daydreams (although I wish it was). It’s vision combined with hard work that brings what you want into being. Strangely enough, with any accomplishment I’ve made, it’s through a balance of activity and inactivity. Many times what appears to be inactivity, is in fact is very active after all. Taoist refer to this as Wu Wei, and in this case, I call it active visualization. Let me explain…

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Whenever I feel stuck, I pause, reflect and visualize. I’ve always been an advocate for vision boards. Not strictly for its artistic nature, but because it focuses energy and attention on the passion at hand. Love, fitness, career, whatever it may be, it helps the mind ‘go there,’ thus stimulating that dreamer we all have within.

In the midst of all the moving pieces of my career right now, which I’m extremely grateful for, I’ve had little time for inactivity. Feeling more pressure than before, I began to think, what’s next? As a result, I’ve negatively begun to doubt my creativity and the future. As dreamers, we should welcome if not anticipate the thought of what could be. In truth, I was running from the very person I am. When I slowed down to realize this, I knew I needed to take time some time out. I did just that in a rather unconventional way; when things picked up, I slowed down.

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There’s a method to my madness. When you’re speeding ahead, you fail to catch the glimpse of the pretty house along the street you’ve never explored. You overlook the excerpt in a book that will inspire your next project. In slowing down, you find everything you need. You’re re-inspired. Thus I found a way to combine my work with my passions.

As I prepped for my Mane Addicts Instastory Takeover (<- click for a highlight), I applied my new found knowledge to social media. The weeks leading up the gig, I used my account to play and test new ideas. Not only was this personally fulfilling, it also left me reassured I could do my best when it came time to take over their account. In fact this methodology helped me successfully accomplish my immediate goal (hitting over 9,000 impressions) while I created a road map for future ones. One of those destined ventures being Hawaii. The idea: reconnecting to the source.

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When I initially dug up information on the Awapuhi Farm and Nature Retreat, my ears were ringing, “ready, set, location, shoot!” For years now, I’ve had the reoccurring vision of being on a remote island, sourcing ingredients and creating botanical/herbal products. One thing many people don’t know about me is that I turn to natural remedies and concoct my own beauty products.

Ayurveda or life science, has always been a secret passion of mine. It became more prevalent in my life when I was diagnosed with ADHD. After years of taking medication, I desired a more long term and natural solution. Thus, I begun to self-educate myself on nutrition and natural means of healing. When I realized this ‘ailment’ made me special not slow, I began to use it creatively to my benefit. That’s when the holistic healer kicked in and I hope one day to help others heal and reach total wellness too.

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When I learned Awapuhi Wild Ginger was born and sourced in Pa’auilo, Hawaii, I saw the initial blending of my two worlds; the muse meets the the healer. I saw myself there, exploring the nature, science and culture of this area. I saw me hosting, traveling, educating, and most of all, learning through personal experiences. Clearly, the passion alarm went off.

Two weeks ago, I had the pleasure of taking the first step in that direction. In attending the Paul Mitchell Innovation Center in Santa Clarita, I learned all about the Awapuhi line. It was invigorating to be educated on a product I use often and is rooted in Hawaiian culture. The herbalist in me enjoyed hearing about the ingredients and putting a face to the scientists in the lab. To see the work that goes into perfecting and delivering a product into the hands of the consumer was something special to experience.

Later that afternoon I left feeling all the hope in the world. In fact, I used the positive energy of the day as an opportunity to make my own slice of HI in CA. I made my way to Malibu and created an experience that one could equate to the Aloha State. The strange thing was, that weekend I truly believed a huge leap was made in the direction of that island. I felt one step closer towards actualizing that goal.

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I’ve always had this island dream and I always will. Who knows, maybe the dream is better than reality. What I do know is I will eventually realize this dream and find out one way or another for myself.

Aloha,

M

Tommy Hilfiger, fashion, microinfluencers, lookbook, luxe fashion, style, ootd, fashionista, blogger, la blogger, fall fashion, creepers, fur, navy, menswear, wanderlust, editorial, influencer marketing, fashion editorial, creative direction, daily outfits, how to dress for rain, rainy day, ootd sharing, what to wear, rain, outfit ideas, muse, maverick, poet, outfit of the day, editorial campaign, SCHAI, Women's fashion, los angeles blogger, luxury fashion, wabi sabi, high-end fashion. photo shoot, mac cosmetics, beauty editorial, Zara Outfit, thought leaders,

| CRYSTAL LAKE |

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I ascend in delight

where the heaviness looms,

and spirits they lift

atop a misty cliff

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An inverted fog

you engulf me in,

a view so unclear

as I watch you disappear

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In the golden valley below

the skies open up,

to taste your sweet tear

oh, the melody I’ll hear

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I followed where you led

upon water cast thy bread,

a vision crystal clear,

in the reflections of my fear

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Waited a long time

to have you by my side,

it was a hell of a ride

though we’ve reached the end of our tide

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There’s something so majestic

about a biblical sky,

to pierce velvet skin

and harden the bone within

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Where thoughts of you lead

 the layers reveal,

indigo hillsides

 so pure and wide

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In a technicolor dream

we ignite with desire

 where greenery’s on fire,

and you are my rectifier.

_________

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GET THIS LOOK:

Jacket | Shirt | Pants | Creepers | Gloves | Lipstick

. . .

| CREATIVE DIRECTION |

Morgan Ryan & Evan Woods for SCHAI 

| FEATURED PHOTOGRAPHER |

Evan Woods

| FEATURED MUSE + STYLING |

Morgan Ryan

| FEATURED MUA |

Emily Gruen using MAC Cosmetics

Vintage, Coffee Break, Babes and Coffee, Caffe Vita, TIJN, Glasses, Poet, Typewriter, Blue, Latte Art, Yum, Muse, Maverick,

WONDERS AND SPLENDORS

We’re in this together…

                                                     We’re in this together… 

                                                                                                     We’re in this together you say…                 

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So why do I love a moment alone?

Why do I love each moment, my friend?

The solitude comforts,

the connections add fuel. 

________

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Orange Dream, Heaven, Vintage, Lounging, Levi's Boyfriend Jean, Vintage Kimono, Button Camisole,

I’m in love with the world and all its wonders,

I’m sorry I so often get lost in its splendors,

but I’m here now,

let’s keep our moment burnin’.

________

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We may choose to walk alone

but all is very true,

momentarily we are our best,

when we come t o g e t h e r.

________

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|| FEATURED L O C A T I O  N S ||

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|| FEATURED P R O D U C T S ||

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| THE C E L E B R A T I O N |

 

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“The more you praise and celebrate your life, the more there is in life to celebrate.”

– O P R A H WINFREY

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|| JOIN THE J O U R N E Y ||

March has been a bit of a whirlwind in the best way possible. I’m not saying it was because it’s my birthday month but there was definitely some magic in the air. From exploring the Island of Catalina with my Mom, producing my first professional studio shoot for a global client, to winning my second Lookbook contest, there definitely wasn’t a shortage of things to celebrate. I want to wrap up this month by reflecting on this month’s #MavHave: C E L E B R A T E. So jump on board as I explore Catalina Island and dive into a conversation about miracles, creating the life of your dreams, and the importance of stopping to celebrate along the way!

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Smile, Flower, Beauty, Fashion, Ocean, Island, Marina, Hoops, Waves, Lashes,

|| DO YOU BELIEVE IN M A G I C ||

I believe in miracles and celebrating magic moments. When goals I had been working toward began to take shape this month I was reminded of this belief. I finally understood the importance of sitting back to enjoy the fruits of your labor.

I think when we embrace the so called “magical impossible” with an “im-possible” mentality, we begin to open up and trust that we can in fact attain what we desire. Miracles are everywhere and I think when you surround yourself with positivity, it keeps you sailing towards that magic. Having supportive people in my life has been essential in my quest to live an authentic life. My only wish is that I return the same energy to those who have helped keep me on track. Thanks for being you, Ashley, Evan, Mom and Dad, Sean, Ang, Colin, Austin, Nat Sin, Giuseppe, Lookbook, Paul Mitchell and Twenty20.

            ___________________________________________

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|| WORK HARD P L A Y HARD ||

“Discipline is the backbone of progress. Make something important to you and you will get it done.” It’s no surprise that discipline brings about amazing results. What’s most rewarding is when you find a nice little groove in which you actually enjoy accomplishing tasks.

Sometimes in turning our passion into our profession we lose sight of the very magic we once knew and loved. What we once enjoyed doing for fun becomes a “have to” instead of “want to.” When we begin to regard our passion as “work” instead of “play,” we flip a switch in our mind. By reconnecting to that childlike essence, we can find playful ways to bring excitement back to our “work.” In return, we enhance our creativity and find inspiration in unlikely places.

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|| Y O U ARE THE CREATOR ||

“You are your only limit.” This is an amazing reminder that the only thing holding you back from achieving the life of your dreams is yourself. Whether that shows up in your life as doubt, playing it safe, negative self-talk or bad habits, just know you’re in control of how your story unfolds. Whoever said magic doesn’t exist clearly forgot that we ourselves are magic.

            Let’s pretend for a moment that your mind is a tape recorder and your life is the cassette tape. All your thoughts, beliefs, words and reactions create the sounds you record onto that tape. Now if you were to hit the playback what would you hear, a beautiful love song or an uninspired tune? Just like a tape recorder, the only way to create a new story is to record over the old with something new.

So the next time you’re being hard on yourself, look in the mirror and give  compliment, because we all should celebrate and love who we are right here right now. Make your life the most beautiful mix-tape ever and share it with the world!

            _________________________________________

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|| THE B A T T L E WOUND ||

“Our sorrows and wounds are healed only when we touch them with compassion.”

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The Greeks refer to nostalgia as the pain from an old wound. This makes complete sense as I catch myself reminiscing over old photos. Instead of my usual happiness, I emotionally ache. To me, photography and nostalgia seem to go hand and hand. Like nostalgia’s accomplice, photography has the ability to trigger powerful emotions by capturing the fleeting moments in which we long to return. This could certainly feel heightened when we attach memory and emotion and therefore realize these moments can never quite be experienced again in the same fashion. Photography holds the beautiful quality of stopping time by breaking it down into tangible fragments that allow us to travel back in space and time. However, like all things in life with the light must come the dark. If we become too attached to these moments, photos enable us to live in the past instead of the present and can cripple us. This is when unhealed wounds re-open allowing the pain to rush back in.

This month has been an emotional roller coaster for many including myself. With the New Moon in Cancer, this is a time for cleansing and healing. With Cancer’s sensitive watery element, there is a direct focus on emotions and relationships. Whether or not you’d like to face your problems, I guarantee you haven’t had much of a choice as you’ve probably sensed the heightened emotions and relationship tensions too. I’ll admit that I both physically and emotionally ache as I write this. I’ve felt completely disowned and under appreciated. My upper back aches and let’s just say I’ve cried enough tears to put an end to the drought in Los Angeles. However, whoever said “there is beauty in the breakdown” is right. I’m learning there’s a necessity for release because without it, we’re like ticking time bombs. For unresolved issues continue to manifest in our relationships and health until we face them head on.

As some of our best life teachers, relationships provide the landscape for our personal growth. It’s simple to pinpoint a pattern, just notice what keeps appearing. The hard part is digging deep within to find its origins. This requires you to go to a sensitive place from your past and relive it and let’s be honest, most of us would rather keep bad experiences in the dark. However, those unhealed wounds are burdensome and if left untended will reappear until the lesson is learned.

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Before we get too wrapped up in the negative, let’s take a second to realize not all is lost, and we can deactivate that bomb if we know the code. This is merely an opportunity to be our own hero. With discipline and a willingness to face the emotional debris like a soldier of love, we can finally acknowledge the hurt and nurse ourselves back to health. With genuine compassion and self-love, we can begin to heal what we continue to hold onto from the past by reconstructing our destructive ways. My back might be in pain but not to worry I still got yours! Here’s a little guide to help get you started.

● ◎ ●

|| THIS IS A MAVERICK LIFE LESSON ||

Healing Wounds  

1.) AWARENESS |

Instead of becoming reactive and swept away by emotion, become aware. Notice patterns and what is continually showing up. What are your triggers? By simply noticing you keep a distance from the pain. The more present you become, the quicker you heal. If anything, master this because awareness informs the next two steps as we prepare to move into the role of the observer who feels the experience with zero judgement.

2.) STORY TIME |

Remain neutral. Don’t entertain the mind with its stories. The mind merely tries to solve and make sense of experience and will bend the truth to do so. By moving from the mind, we play the victim role and keep attracting similar experiences and wounds. Instead if we move from the heart we can finally heal them. When you focus on the body and how it feels, the mind loses it’s “power.”

3.) FEELINGS |

Time to open up and allow yourself to feel the emotions. True healing occurs when we let go of all the built up emotions and allow compassion to flow. If you feel like crying, cry. If you feel like smiling, then smile (just make sure you do it from ear to ear). Feel whatever you must feel and show yourself unconditional love in the process. Be your own hero and you may just find you’ll be someone else’s too. The awareness mentioned prior is so necessary because now we can notice what our bodies are trying to tell us we need during these growing pains (in my case, I needed a soothing epsom salt bath).

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 Here we are, at the turning point of the battle. Now is the time to finally release the old emotional baggage so that we can grow into the new. No one said it would be easy and you may gather a few scars along the way, but the results are rewarding. I would rather have a scar than a wound for a scar is a reminder of my strength over what tried to take me down. I found a new life awaiting beyond the confined limits of a 4 x 6 photo. I released the nostalgia of my past and entered an even better reality, the present. Trust me when I say, in this place good things await. Things like greater personal power, freedom, self-love and confidence. Take the leap of faith and step into your new life in a powerful way. I assure you will be shown a greater strength.

| MAV MANTRA |

I can contribute good to someone else’s life today by being full of love

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|| PHOTOGRAPHY ||

Evan Woods

|| CREATIVE DIRECTION & STYLING ||

 Morgan Ryan

|| OUTFIT ||

Vintage Jean Jacket, Vintage Silk Scarf from Sunday’s Best Thrift, Hanes White Tank, Free People Jeans, ALDO combat boots

Palm Tree, Desert, Vintage, Rustic

S T O N E || W A S H E D

“We are all given the power to create the story we wish to tell. It’s up to you how you tell it. If you live your life as a reflection of this story, authenticity will shine as your actions align with your words.”

-M.R.

Palm Tree, Desert, Vintage, Rustic

All of us in some way or another have tried to live up to the expectations of others. We’ve all had that one teacher who never gives us the grade we think we deserve. Or the mentor that constantly expects more from us when we feel we’ve given our all. Despite the critique of others we forget that in most cases we are our own worst enemies. How many times have you looked on Instagram and compared your life to someone else’s? I’ll be the first to admit I have.

We allow the mental chatter from outside or create our own stories to tell us whether we’re good enough or not. The thing we don’t realize is when we do finally get what we’re after (that A on your paper, a promotion, your soulmate) it will still not be enough if we don’t believe we’re enough now.

Beauty, Head Shot, Red Lip, Pink, BeautyRock, Timberlands, Fashion Blogger, Palms, Los Angeles,

Whether it be another persons opinion or our own mental image of “perfection,” we seem to look outwards in order to validate our existence. We seek approval by reaching for another’s hand when we really should be reaching for our own. In reality, this short-term fix merely fuels the ego and the ego alone, therefor providing a false sense of security. We will come to find this will no longer make us happy and we will begin the search all over again, not realizing what we’re looking for is right in front of us.

True love and approval comes when we stop looking outward and begin looking inward. The funny thing people don’t understand about seeking approval is that it has the ability to make you invisible. When we rely on something impermanent to make us feel good, we’re only dimming our authentic light.

Jump, Active, Lifestyle, Skater, Urban,Hussle, Hands Up, Energy, Denim, Acid WashIt’s time to move away from the role of the victim and into the creator. Redefine your beauty. Redefine your health. Redefine your wealth. Redefine your strength. Realize you’re already enough right here, right now. It is already manifested within, you just have to be willing to peel away the layers of the past.

This takes time, patience and faith to work through these emotional layers. Once you release them you’ll understand that the outside is not all there is. Unseen changes take place within you when you take responsibility for the issues instead of pushing them under the rug. It might get dirty, but never let your circumstance define the beauty of your unique tapestry. Know who you are. Define life on your terms and yours alone. And never forget to reach for your own hand.

Palms, Denim, Acid Wash, Shades, Fashion BloggerCat Eye, Sunglasses, Details, Fashion, Legs

| MAV MANTRA |

I will let go of the need to be perfect.

Mantra, Grateful, Present, Mindfulness,

  Cactus, Nature, Lifestyle, California, Desert          Cactus, Green, Beauty, Nature,

|| PHOTOGRAPHER ||

Sabrina Hill

|| PHOTO EDITING | STYLING ||

Morgan Ryan

|| OUTFIT ||

70’s Vintage Jacket, Sunday’s Best Thrift

Crop Top, Watch Me Hussle

Acid Wash Shorts, Urban Outfitters

Vans Socks, Timberland Boots 

Earrings, Rocksbox

THE S U M M I T || 12.29.14

“And she soared high above the trees,
towards the vast escaping light.
From the shallows of her darkness,
she broke free in majestic flight.”
– m.r.

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It was not even two hours after my flight had landed in Los Angeles that I found myself back where I had left off, Elysian Park. Before departing for New York two weeks ago, the crew and I headed up to the same spot after our latest shoot to watch the sunset and revel in our potential, which twinkled in the city lights below.

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Jet lagged and running off of four hours of sleep, it was safe to say I was in need of some Vitamin D, product of California. This I figured would dust off any remaining cobwebs created by the New York Winter I just encountered.
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With my leather backpack slung over my right feather-coated shoulder, I made my way up to my favorite spot to detox, re-center, and grab a dose of fresh air. The sun was warm, the air crisp, as both penetrated my very being in the friendliest manner. Before me lay a scenic playground. I lightly played ambient music, hoping to drone out the plentiful amount of thoughts that raced through my mind, quite similar to the twirling streets that lay ahead of me as I made my way to the top.

// The Summit //
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As I parked at the peak’s overlook, I opened the car door, turned up the volume on my radio, and took a seat on the stone ledge. Something felt mildly ironic as I placed my feet, properly protected by synthetic floral Doc Martens on Mother Nature’s rich soil. Breathing deeply from my diaphragm, I began to welcome in happiness, kindness, peace, and love. In return, what goes up must come down–and on the exhaling breath, out came any traces of sorrow, malice, discomfort, or greed. I continued in this way with a rose quartz in one hand and a cooling green stone in the other. A warming sensation washed over me. This time it wasn’t the sun, but rather the sunshine within me.

// My light //

I began to work my way into a trance. Visualizing a time I was very happy and in a way, transporting myself back into that landscape. I imagined Santa Cruz. I smelled the fresh ocean breeze laced with sea salt and remembered the uplifting presence I once felt. At the time I was in love, madly, adding to the natural high I had experienced and was currently cultivating once again. Time stopped as I freeze framed a once picture perfect moment. I didn’t care about anything. Not a moment that came before, nor anything in that present moment. And definitely nothing that lay ahead of me.

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I can in part owe much of this to you, as at the time I wasn’t fully aware of many concepts, including that of Tao. I only saw that you were totally and utterly awake. Because of you, I saw and experienced the highest feeling we as humans can encounter, the Present Moment. I realize now, you were only the vessel of this message that now lives within me. To my surprise, this was only the beginning of my journey,
a journey of self.

I realized each individual in our life serves a very specific purpose. We are all vessels of light and by knowing this, we are encouraged to touch one another with our unique power. When we touch others, we impart a piece of ourselves on one another, in hopes that they may now carry it within themselves. These people either stay, leave, or come in and out of your life like the ebb and flow of a tide, to serve as a reminder that
 all we seek can be found within.

Mantra:
I know I’m never alone–
because I always carry a piece of you,
within me.
.  .  .

 We give so that we can receive.
And where you end, I begin.

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W H I T E KNOLL DR.

“The secret of change is to focus all of your energy, not on fighting the old,
but on building the new.”
 
-Socrates
 
Photographed by Evan Woods, Ace Hotel DTLA
When I first moved to Chinatown, I was curiously drawn to a large hill on White Knoll Dr. As I ascended, the familiar flow of Jay-Z and Kanye flooded my mind, “Made a right on 79th, I’m coming down South Shore Drive (I remain Chi-Town) Brooklyn ‘til I die.” Only in my case, Chi was short for Chinatown not Chicago, and, well, Brooklyn was close enough to my NY upbringing I suppose. If you’re unfamiliar with the reference, you best get up on your rap game. |Gotta Have It|.
Following my inner gut, I set out to tackle the steepest hill I had ever encountered; a surprising game changer ensued. I found a great view of Downtown Los Angeles including an abundance of accumulated litter. McDonalds wrappers and styrofoam cups adorned the pavement and grassy knolls by my feet. It was at this exact moment a thought ran through my mind and created an impactful wave of consciousness.

// We over-produce, over-consume, and as a result, over-pollute //

One thing was for sure, we need a change. But with change, I realized the first place to start is with yourself. I began to look within and make major amends to my lifestyle. I wanted to create positive and progressive habits for my future self. That same week I came across an article that emphasized the importance of creating a monthly focus and goal. Each month I would hold myself accountable for 31 days or longer, until it formed into an innate habit of everyday life. When I reached a point where I no longer had to think twice, I knew it had become muscle memory, much like memorizing a routine back in my dance days.

Last months focus was body image. This included all aspects such as fitness, my perception of my body, and my eating habits. Prior to setting this goal, my eating routine was heavily influenced by the typical Los Angeles “vegan stereotype.” This didn’t do much for my body, and I was often lethargic. So I took it up notch, tailoring it in a different direction more suitable to my lifestyle and body. Everyone is different. I am very active so I focused on a protein and veggie “diet.”

I say “diet” because I really dislike the word to be honest. When I hear diet I think of deprivation. Much on the contrary, this couldn’t be farther from the truth when it came to my new eating pattern. I began eating more from the earth, which meant less processed foods and I began reading labels.

I wanted to know what I was putting in my body solely out of curiosity. Like what the hell is maltodextrin, for real though? I realized unless you’re buying fresh foods, you’re most likely eating processed food. This then forced me to start from scratch and prepare and cook my own meals.

Green Machine Salad with Quinoa, Mushrooms & Hazelnuts

 

Mix it up

 

I saw this as another artistic outlet to express my creativity. I can honestly say I have never felt stronger, healthier and more connected to nature ever since. My body has noticeably transformed in a matter of one month, more lean muscle and less fat. I am excited to see and feel the continued benefits.

It seems things have a way of having perfect timing. A week ago marked the 3rd annual Food Revolution Day. This global action focuses on getting the youth excited about healthy food, teaching them cooking skills and raising worldwide awareness on the importance of better food education. I guess this is just another form of validation from the universe that I am on the right path. Others are taking note of the same need for a health shift in terms of the food we eat as well as in its production.
These are the things that deserve to be talked about, not Kim K’s extravagant wedding. Food is essential in our overall health and well-being. I know we need a transition, and I believe all aspects of our lives need to move towards a more holistic lifestyle. But first we need to begin with the most prominent, our eating habits.
Shrimp Lettuce Wraps Gingergrass in Silverlake
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When was the last time you entirely sat down with company (without your cellphone in your hand) and entirely enjoyed a meal? No not enjoyed, thoroughly tasted the ingredients within the food. Did you pause to notice how the sweet taste of mint complimented the tang of the coconut sauce? Or did you just scarf it down in order to move onto whatever was next on your agenda?
Try using chopsticks next time you dine. It will help you slow your pace of eating as it forces you to consume slowly. (Like I said, Chi-town till I die). In addition, you’ll become a chopstick boss so the next time you’re awkwardly stuffing a whole roll in your mouth in front of your date, at least you can impress them with your technique while looking like a cute chipmunk.

That day on White Knoll Dr. taught me an important piece of advice. Nourish your body with the correct foods and re-learn your ability to taste.

// This is the key to avoiding gluttony and guilt //

No deprivation here, just a keen believer in listening to your body. Plus I’ve always been one to leave room to live a little. Dessert or cocktail? Yes please.

For more tips and insights on my fitness, health/diet and recipes contact me to set up a wellness consultation, msmorganryan@gmail.com

THE T H I N I S H LINE

“Some people want it to happen,

some wish it would happen,

others make it happen.”

-Michael Jordan

photo (31)

As I made my way up the third concrete hill of my hood, I repeated to myself,

// you’re stronger than you know //

For the entirety of my run, I compared my physical stamina to that of my mental endurance. In life there will always be hills. Most of us see the hill and run for cover, I know I used to. Some attempt to climb and fail halfway. Only a few see it and run for the top, for they know a spectacular view awaits them as well as a sense of triumph that accompanies those last few steps.

If you feel like you’re the one who is stuck in limbo, like myself, remind yourself of the importance found in fortitude of diligence. Remind yourself of what matters; that you crawled until you could run again because you knew one day you would be strong enough. It’s the art of the climb. The Journey. Those who push make it to the top, even if they have to crawl. That’s the thin line that distinguishes mediocrity from greatness.

For me, It’s safe to say today was one of those days. A hill day. Not even intervals, just straight hill. One where your hope is shattered, your belief is weary, and the heat, paralyzing. Everything seems to irritate you. The only thing I wanted to do was escape from the ball and chain was the attachment to my computer, which, by now, was overheating in exhaustion. I broke away from ‘cyber reality’ and made my escape for the freedom and solitude of the great outdoors.

My optimism was rattled, but never shattered. Reflecting back on the day, there was truly no reason for any lows to affect my highs. I was presented with challenges from the outside world, and, well, I’ve got a competitive spirit—so challenge accepted!

I’m learning to take control of the reigns of attitude when thrown a curveball. Today, I ended up landing a Brand Affiliate program with Lulus, as well as representation as a Brand Ambassador for WhatIWear. So, really not a bad day at all. I just lost sight of the positives because I was too entangled in what I perceived to be the negatives. What I am slowly learning is that perception is reality and that you are the creator of that reality. This happen for a reason and you become what you fuel. If you feed the victim role you’ll become the victim, but if you nurture pacifist, you’ll be rewarded with peace of mind.

My peace of mind came in the form of a daily reminder. The Hummingbird. Flying so effortlessly and with more strength than ever, I instantly smiled at this diligent little creature. If I never learn the exact meaning of this symbolic reoccurrence in my life, I’ll know it at least reminds me to always smile and feel resilient. Someone once told me, “your smiles are your alms,” and because it was you, I’ll never forget the power of my smile.

// I guess your attitude really does define your altitude //

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FLIGHTLESS B I R D || 05.12.14

Soaring east–

Three birds took flight

 chasing away the demons & shadows of your yesterday.

M.R.

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As the Summer sun trapped its heat in my apartment, I began to lose energy. Before I could melted into a relaxed state similar to that of a sauna, I decided to kill two birds (never a Mockingbird) with one stone; I headed out for a late afternoon stroll to escape the heat and re0energize. This has become something I look forward to each day and a rewarding experience to say the least.

Four minutes into my walk I end up dropping my iPhone, shattering the screen. I guarantee you I am the most graceful klutz’s you’ll ever encounter. But instead of reacting I just let it be. I pivoted at the end of the street for my return up the hill and the idea of manifesting your own reality resurfaced from the depths of my restless memory. Something or someone said to me,

If you need something, just ask for it. 

Is it that easy? Can I really just ask for an opportunity to get a new iPhone? I smiled to myself for I was happy I could transform a negative into a positive and chase any trace of pessimism away with a dose of optimism. As this thought passed, I looked up at a tree that stood majestically in front of me. Its limbs sprawled with blossoms delicately placed along each intricate branch. In between these branches something appeared–a hummingbird. She stopped long enough for me to notice but quick enough for her beauty to be missed. Having occurred consecutively after a moment of clarity made the impact seem even more surreal. This little bird won’t leave my side, for she plays a pretty song in my life story. I’ve never met a creature so delicate yet so strong. These are the moments that allow me to see life for how it truly is,

//beautiful//

Meditation Music

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